We invite you to step inside and leave the world behind. Your journey begins in our warm and inviting reception area and continues into our unique and luxurious treatment rooms. Our number one priority is you. It is our mission to bring you time proven alternative therapies in a treatment plan that ensures comfort, satisfaction and rejuvenation.
Allow us to revitalize your spirit, expand your horizons and help you explore new ways to lead a healthier, more balanced life. Visit our services pages to learn more about our health and wellness services which include: massage therapy, wellness, integrative therapy, acupuncture, reiki, foot reflexology, skincare, facials, waxing, tinting, and Nutrition based therapies.
Allow us to revitalize your spirit, expand your horizons and help you explore new ways to lead a healthier, more balanced life. Visit our services pages to learn more about our health and wellness services which include: massage therapy, wellness, integrative therapy, acupuncture, reiki, foot reflexology, skincare, facials, waxing, tinting, and Nutrition based therapies.
Services
After completing a B.S. degree in Community Health Promotion in1996 at Liberty University in VA, Victoria Varney graduated from Bancroft School of Massage Therapy in 2000. She became Nationally Certified in Massage and Bodywork in 2002. She has been the owner of Insideout Health & Wellness since it opened in 2004 in Wenham, MA and continues to offer the community alternative approaches to wellness.
Vickie and team are always the best! They take care of your needs and also provide valuable information to keep you on the path for total health. In this pandemic they are also very diligent in their cleaning and understanding the importance of and everyone's well being! Erin consistently gives a great massage and my skin always feels and looks brighter when I leave after a facial with Michelle.
The Insideout practitioners are able to offer total body wellness to the community in a way that is comfortable for both men and women, young and old. Our collective expertise, gifts of true healing, and passion for healthy living is what we share with all our clients. We believe that holistic therapies are a necessary part of a balanced life, not just a luxury.
This full body massages helps sooth and relax tired muscles and balance circulation, inducing a feeling of well-being. Recommended for muscle fatigue, chronic pain, spasm and limited range of motion. A variety of deep compressions, stretching and strokes on specific muscles or pressure trigger points are used to alleviate discomfort and tightness.
Originating in China about 5,000 years ago, acupuncture is one of the oldest continuously practice medical systems in the world. The fundamental principals of acupuncture are to treat the person as an integrated whole in body, mind, and spirit, and to remedy the root cause of illness and disease, not only the symptoms.
Reviews (7)
Cam Hallback Us
Oct 16, 2021
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Corey Bloes
Sep 18, 2021
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Kristin Contois
Aug 30, 2021
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Colleen DiGuiseppe
Jul 18, 2021
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Emily A.
Mar 19, 2021
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Laura Umbro
Feb 13, 2021
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I found Insideout in 2019 when I was searching for a spa that offered prenatal massage and had a table or cushions with the belly cutout. A lot of places I found had reviews saying that they offered prenatal massage, but the client would often be placed on their side to accommodate their growing belly.
I have been seeing Victoria ever since. The spa is so clean and I have felt so safe during the pandemic. I like hard pressure and have had other prenatal massages where the therapist used very little to know pressure so it basically just felt like I was being rubbed down. I completely trust that
I have been seeing Victoria ever since. The spa is so clean and I have felt so safe during the pandemic. I like hard pressure and have had other prenatal massages where the therapist used very little to know pressure so it basically just felt like I was being rubbed down. I completely trust that
Jane B.
Jan 26, 2021
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I rarely write reviews but feel compelled because of the amazing experience I've had over a series of massages by Liz at Inside Out. I've always understood massage as a relaxant but never before experienced it as an extension of my physical therapy.
Liz is so knowledgeable about the body that she has helped me post-shoulder surgery with increasing my range of motion and healing beyond that that I've accomplished in physical therapy. I cannot thank her enough!
Liz is so knowledgeable about the body that she has helped me post-shoulder surgery with increasing my range of motion and healing beyond that that I've accomplished in physical therapy. I cannot thank her enough!
