Have you tried physical therapy in a clinic setting and not seen the results you were hoping for? Would you like to learn self-care techniques to reduce reliance on multiple healthcare providers? How would it feel to be able to receive a full body evaluation and customized treatment program on YOUR terms?
What if you could reach out to your physical therapist for advice or tips between scheduled visits (even evening and weekends)? What if you didn't have to worry about arranging child care to be able to get the health and wellness care that YOU need? Dana offers unique expertise due to her combined perspective as a Physical Therapist, Pilates instructor, and Physical Therapy program educator.
What if you could reach out to your physical therapist for advice or tips between scheduled visits (even evening and weekends)? What if you didn't have to worry about arranging child care to be able to get the health and wellness care that YOU need? Dana offers unique expertise due to her combined perspective as a Physical Therapist, Pilates instructor, and Physical Therapy program educator.
Services
After 20 years working in the health field and 15 years as a physical therapist, I decided to build a practice that could dedicate time to each person and every aspect of their care. This focus has narrowed to women with challenges getting to the clinic due to busy schedules or childcare issues. Or those that don't want to spend their limited time sitting in waiting rooms or commuting.
Help you to be able to cough, sneeze, laugh, or jump without fear that you are going to pee. Recovery from surgery, including: wound care, swelling & scar management, range of motion, strength, and function. First and foremost, I respect your time and I understand that getting to physical therapy can be a PAIN!
The HEALTH & WELLNESS coaching industry is huge and getting bigger everyday. There are no shortage of great options for people that are looking for support in this area. The most important feature that you should look for in a coach is someone that RESONATES with you. Someone that you can relate to and makes you feel heard.
I've spend time and money on courses, trying different products, reading reviews, and analyzing research articles. All in an effort to provide comprehensive care for my clients. And balance out my own nutrition. To find out what is essential, and to learn how nutrition relates to overall wellness, and more specifically to certain health conditions.
TLS Weight Loss Solution is a customizable, science-based program designed to fit you and your unique lifestyle. We believe that weight loss is personal, which is why we offer multiple personalized programs to help you reach your goals. While other programs tell you what they think works; with TLS, it's all about what works for YOU.
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