Stiletto Dance Studios

Never touched a pole before? No Spins during this class. This an introduction class used for building knowledge and setting a platform to building your sensual side. Simply Stiletto is a great class recommended for new pole dancers. This class is designed to move at a slow pace incorporating stretch and body movement, guaranteed to break you out of your comfort zone.

You are never too old to exercise, nor for pole dance class. If it's your fist time at pole, Peep Toe Pole Dance is where you want to begin. During the Peep Toe pole dance class every participant encounters a training at her own level. During the class people of all shapes, sizes, and ages train together, and encourage each other.

During Stiletto Dance Studios fitness class, all you have to do is move to your favorite music. Don't be intimidated - everyone in the class was a beginner at some point and classes have been designed for all fitness/ dance levels - no experience is required.

At Stiletto Dance Studios, our talented instructors will teach you all the moves you need to know in order to help you not only get fit, but to improve your flexibility and maybe even your dancing.So, come on in and check us out!

Sabrina was never interested in traditional fitness methods and found it difficult to stay motivated to go to the gym even after the loss of 40 pounds. Her love for dance, music, and theater led her to find Pole Dancing & Fitness and inspired her to push her limits.

Because Pole comes with the benefits of cardio, weight training, and group fitness combined with rhythm, flexibility and sensuality, she was able to maintain the weight loss, build muscle and enjoy the results.Sabrina has now competed in regional pole competitions, continues to train and can't wait to pass on the pole fever to her students.

After becoming tired and bored of traditional forms of exercise, Liz knew she had to get in on the pole dance craze! She took her first pole dance class over 6 years ago and never looked back. Liz is thankful to have trained in both Chicago and Boston. She has also trained with national and international professionals, which has provided her with well rounded approaches and techniques to pole.