While we have all the latest in innovative equipment, we aren't one "type" of gym. We know your name, and probably your dog's name too. We'll track your blood pressure for you if you'd like - and support your local business. We'll offer you everything from group fitness classes, including different styles of yoga, to training with a certified instructor.
Spin and assault bikes, Woodway's one of a kind Curve Treadmill, Stealth plank boards, turf and sleds, an abundance of free weights, kettle bells, full sized courts, fully furnished locker rooms with towel service, and more, are available and always included in your membership. Stop in to say hi, or scroll down to meet our team online!
Spin and assault bikes, Woodway's one of a kind Curve Treadmill, Stealth plank boards, turf and sleds, an abundance of free weights, kettle bells, full sized courts, fully furnished locker rooms with towel service, and more, are available and always included in your membership. Stop in to say hi, or scroll down to meet our team online!
Services
Healthy happens here! We aim to provide our members with the tools they need to improve their health and wellness, both inside and outside the gym. Check back here for exclusive resources like member's only deals, updates on health and wellness topics, meal prep and recipes, workout plans, printables, and more!
We want to help you bring out the absolute best in yourself by tapping into your strengths, helping you gain confidence, and producing results. We offer one-on-one fitness instruction and personal training, or small group training for 2-4 people. Individual sessions or package bundles available. You can even have a trainer visit you at your home or virtually with an online coaching plan!
Lifestyle has expanded our offerings to include youth training for both athletes and non-athletes, ages Kindergarten through College. Lifestyle's safe, clean environment is optimal for a personalized approach for any individual looking to improve overall health, fitness, and/or athletic ability. All options are available in Individual Sessions, Small Group options, or as a part of a Combo Pack.
To build a program which promotes ethical and responsible behavior. Success for young athletes is not properly measured by wins and losses. Their participation in our program requires a commitment to a common goal that embodies the sense of family, teamwork, and individualized development toward goals.
Reviews (3)
Alex Olsen
Jun 25, 2021
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Sarah Olsen
Jun 22, 2021
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Jeff Tooley
Nov 27, 2019
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New fitness center outfitted with brand new top of the line equipment. The place is inviting and immaculately clean. The staff is friendly and helpful to explain how to use all the equipment.
I used the power center with the free weights. They have equipment I don't usually find, such as push and pull sleds on an astro-turf track and a GHD machine. They also have matrix treadmills, steppers, rower, and circuit machines. I liked the free motion cable machines they have in the circuit area.
Since they just opened, they have a special for founding members going on right now. Probably better hurry
I used the power center with the free weights. They have equipment I don't usually find, such as push and pull sleds on an astro-turf track and a GHD machine. They also have matrix treadmills, steppers, rower, and circuit machines. I liked the free motion cable machines they have in the circuit area.
Since they just opened, they have a special for founding members going on right now. Probably better hurry
