We make sure that every person who joins our community feels welcomed and leaves every workout feeling better than when they arrived (ring the bell on the way out to celebrate that!). This is a community that is based on support, encouragement and helping each other achieve goals. Our friendly staff will eliminate the guesswork, and encourage and guide you through level appropriate and really fun workouts.
We provide the perfect balance of coaching and accountability for each person. As a personal training client you can rest easy know that our team will implement the perfect strategies so that you can achieve your health and fitness goals. You'll receive customized nutritional guidance, unlimited Fit3d scans, training calendars, one on one sessions and accountability - all designed to help you achieve YOUR health and fitness goals.
We provide the perfect balance of coaching and accountability for each person. As a personal training client you can rest easy know that our team will implement the perfect strategies so that you can achieve your health and fitness goals. You'll receive customized nutritional guidance, unlimited Fit3d scans, training calendars, one on one sessions and accountability - all designed to help you achieve YOUR health and fitness goals.
Reviews (10)
Nicole Witherell
Jan 03, 2022
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Bruce Scullion
Dec 27, 2021
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Jennifer Price
Dec 20, 2021
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I first came to Sozo in February 2021. I had been fairly active, but was looking to expand beyond my running. After trying the group classes I was hooked! Not only are the classes fun and challenging, but the instructors, Stephanie, Brandy, and Michelle are dynamic and go above and beyond to help you achieve your goals while carefully ensuring good form. From the moment you walk in the door you can feel the positivity and my day is always made better by a visit and workout. All fitness levels are encouraged! You are never lost in the crowd as everyone knows your name and they are your biggest cheerleaders
Brittany Hooks
Dec 07, 2021
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Stephen Brodeur
Dec 03, 2021
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I’m a visitor to Chapin from Boston, here to spend time with my wife’s family. I needed to find a fitness center to maintain my workout routine … and, of course, my sanity around my in-laws. 😊 Wow was I lucky to find Sozo Family Fitness! What a great place to work out, with excellent equipment, knowledgeable and really friendly staff and a clientele equally as nice. Sozo is a gem! I wish I could find a place like this in Boston!
Joe McNamara
Nov 17, 2021
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Kristen Torres
Nov 16, 2021
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Michelle Estridge
Oct 27, 2021
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Positive: Communication, Professionalism, Quality
I have loved working out at Sozo! There are so many classes to choose from and so many different options as far as fitness levels go. I enjoyed taking advantage of the personal training option as well as the fit 3-D scan. I highly recommend Kara and her team to anyone looking to improve their overall health experience!
I have loved working out at Sozo! There are so many classes to choose from and so many different options as far as fitness levels go. I enjoyed taking advantage of the personal training option as well as the fit 3-D scan. I highly recommend Kara and her team to anyone looking to improve their overall health experience!
Denise Knight
Oct 17, 2021
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If I could give this place 7 stars I would! The staff is the most friendly I’ve ever come across at the gym, from the front desk to every single trainer! The gym itself whether it be on the circuit floor or in the classrooms are always clean and organized and well stocked. The fitness classes are top notch. I am always sore when I leave the class but ready for more the next time I come back! As an athlete for the last 14 years I thought that I was strong until I started attending the total body classes and hit classes… Wow! They whipped me in the shape! The location of the gym is so convenient
Brian Moore
Aug 16, 2021
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This is the place to be if you are really serious about improving your fitness and health. The owner and staff are attentive, friendly, and supportive and take a real interest in helping you achieve your goals through proper training and nutrition. The personal trainers are knowledgeable and encouraging, and the gym equipment is modern and kept very clean. They also offer a wide variety of fitness classes to choose from. I feel genuinely welcomed here and it's like being with friends and family. When you are ready to invest in your health and well-being, Sozo Family Fitness is a great place to
