Allsman Cathy PHD
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For the duration of this current crisis, my practice will continue by phone/FaceTime/WhatsApp/Skype. Feel free to contact me. I am here for you. The decision to seek and choose professional help with your life and/or your family's life is an important one. I would like to take this opportunity to provide some information about myself and my practice so that you can make an informed decision regarding utilizing my services.

Most people enter therapy wanting to change something about themselves, their circumstances or their relationships. My job is to help you take a realistic look at what is possible and to help you get there. We all have different backgrounds and we all learn and process information differently. Because of this, everyone's treatment plan is different.
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First the bad news: Entering therapy will not change your mother, spouse or boss. It can change the choices you make about how to react, respond, interact and interpret the people and events in your life. This process can in turn significantly change your world for the better. Yes, we all come in hardwired in many respects and we all have to work with what we have been given.
Every insurance policy, even within the same company, is different these days. You will need to check with your insurance company to find out if your therapy is covered and what they will reimburse. Yes, I do work with people who are paying out of pocket but I will only adjust fees in person. You need to know whether I am the psychologist you want to work with and I need to know that I can help.
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