Confused by all of the conflicting information from friends, magazines, and trainers? We know how hard it is to stay committed to fitness on your own. Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great!
Form & Fitness' mission is to offer unparalleled exercise experience to the people of Ozaukee County. We will provide 24 Hour access to the BEST training programs, the BEST nutrition programs, the BEST cardio and strength equipment, and many other quality amenities. Form and Fitness was voted the BEST health club in the Milwaukee Business Journal for the last 10 years.
Form & Fitness' mission is to offer unparalleled exercise experience to the people of Ozaukee County. We will provide 24 Hour access to the BEST training programs, the BEST nutrition programs, the BEST cardio and strength equipment, and many other quality amenities. Form and Fitness was voted the BEST health club in the Milwaukee Business Journal for the last 10 years.
Services
Form & Fitness opened in 2001 by local exercise and physical therapy professional Dr. Ben Quist, DPT, CSCS. The business was created to shelter and nurture people who were seeking a more fit life, but who couldn't find the help and support they needed to be successful in traditional, mainstream membership clubs.
Form & Fitness was founded 16 years ago as a personal training company. Our mission remains to provide you with Southeastern Wisconsin's best personal training services. Appropriate Resistance Training: Resistance training forms the cornerstone of any good exercise program. Corrective/Preventative Training: F&F's correction and prevention component of training will address any problem areas you many have.
After I had my daughter at age 21, I realized I was not healthy and wasn't setting a good example. At first, I did strength training and cardio, which challenged me in different ways. One of the things that I do now is track my food and eat an 80/20 diet. Advice I would give my peers would be to START - just start!
Reviews (11)
Jolie McDermott
Apr 29, 2021
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William Mansfield
Jan 15, 2021
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Ample weights, machines, instructors and 24/7 access. The staff (especially Josh and Laura) both behind the desk and on the floor are awesome. Wheather its aerobics or strength training I never have to wait on equipment. There's even day care for children available while you exercise. Its THE place to go locally.
Nancy Nelson
Nov 17, 2020
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Austin Fiorini
Oct 13, 2020
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This is the gym to go to. I don't write reviews often, but felt compelled to after my awesome experience here. I have not encountered another business in the local area that goes above and beyond to satisfy their customers. Every single employee I have worked with so far has been nothing but knowledgeable, considerate and professional. I received every detail I could need on membership and service options, and when I emailed with additional questions, they were answered immediately. The prices are also some of the best in the Milwaukee area (I left WAC to join Form & Fitness based on the services
Lizzie Kommes
Jul 09, 2020
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Forest Condon
Jun 24, 2020
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Great gym. No seriously, Form & Fitness along with the YMCA are the best gyms in a 20 miles radius in my opinion. If they had a hot tub I would literally cancel my Y membership and only go here. They take amazing pride in the look and cleanliness of this location. I am super proud and happy to be a member.
Nick Kochelek
Jun 30, 2018
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Hands down the best gym in the area. Equipment is mostly new and updated, if anything breaks its fixed quickly, they are always adding or trying new things out which is nice to see and overall staff is great to work with.
Great value for the price too. For under $40 a month to have access to a facility such as this is a great deal. I highly recommend Form & Fitness to anyone looking to join.
Great value for the price too. For under $40 a month to have access to a facility such as this is a great deal. I highly recommend Form & Fitness to anyone looking to join.
Yuna Lee
Jun 03, 2018
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Tracy Johnson
May 04, 2018
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I have been working out at Form and Fitness since the club opened and enjoy the 24-hour access and the welcoming environment. Recently, I needed advice following an injury and found it easy to get reliable information from the trainers and staff. They are passionate about what they do and care deeply about the members. Just like any organization, culture drives success and it is evident they want to create a positive environment. There is a real sense of community at the club and it motivates me to work harder to achieve my fitness goals. With so many different classes offered, there is a constant
Chelsea Brown
Oct 23, 2016
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For a great price I not only get to work out with state of the art equipment but I also get to use a clean and great looking locker room that has showers and a steam room. There are also classes, and many to choose from. The trainers are so nice and so is the rest of the staff. The smoothie/coffee bar is great. Everything about form is great :)
Natalie Warther
Sep 21, 2015
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Form and Fitness is a great health club. They have a variety of classes for all fitness levels. Recent upgrades to equipment were great. There are a number of trainers available to not only fit your fitness needs, but your style as well. Andy is great! I would recommend hi to anyone. He really pushes you to work hard to reach your fitness goals.
