Freedom Life Fitness has an entire staff of personal trainers with the knowledge to meet your fitness goals. Whether you are training for an event or trying to lose weight, we can design a program specifically for you! Announcing our new schedule loaded with a variety of motivating classes at convenient times.
Are you looking for a fitness gym that offers modern equipment and a friendly and inviting atmosphere? Whether you are an elite athlete or never been inside a gym before, we want you to be part of our gym family. We have room for everyone - no matter your age, level, or goal. Located in South Hill, VA, our gym has an open floor plan with high ceilings, natural light, and plenty of space.
Are you looking for a fitness gym that offers modern equipment and a friendly and inviting atmosphere? Whether you are an elite athlete or never been inside a gym before, we want you to be part of our gym family. We have room for everyone - no matter your age, level, or goal. Located in South Hill, VA, our gym has an open floor plan with high ceilings, natural light, and plenty of space.
Services
Freedom Life Fitness has an entire staff of personal trainers with the knowledge to meet your fitness goals. Whether you are training for an event or trying to lose weight, we can design a program specifically for you! Freedom Life Fitness offers freshly made protein smoothies with a huge variety of ingredients and supplement of your choice.
FLF has a full selectorized circuit of star trac equipment including a plate loaded circuit. Our Weight room consists of Dumbbells from 5-100lbs, fixed weighted bars, Squats Racks, Benches in every form, and just about everything a modern gym requires. We have wide variety of cardiovascular equipment that includes - Treadmills, Ellipticals, Up Right bikes, Recumbent Bikes, Spin Bikes, and Steppers.
We appreciate feedback from our members and are working to find ways to make our facilities the best they can be. Our 24-hour access facility is open to members by using a key fob, given at the time you join, at the side entrance. If your key fob does not work, please access the building through our front office and a staff member will assist you.
Reviews (8)
Raymond Alexander
Dec 04, 2021
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Mikayla Wilson
Nov 30, 2021
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Monty Raney
Jan 27, 2021
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Cynthia Smith
Jan 24, 2021
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Ryan Beagle
Oct 04, 2020
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Danielle Schmidt
Jul 21, 2020
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James Lewis
Jul 09, 2020
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Mary Unegbu
Dec 14, 2019
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The best thing about this gym is the variety of equipment it has. It offers more intricate gym equipment especially for people looking to build muscle tone. It also has a practice floor for MMA fighters as well as a dressing room, lockers and showers. Quite secure because you need to have a key card to swipe in. Overall a stellar gym; would definitely recommend