Just because you've spent countless years struggling with weight and body image issues doesn't mean you have to continue suffering! Free yourself from years of eating challenges and weight loss worries. I'm here to offer you a better approach to health. I help people just like you transform their struggle with food and weight, so they can live the life they're meant to live.
It is time to end the diet roller coaster for good and live the delicious life you deserve. I'm going to be your mentor as you learn to trust yourself with food and your emotions. I'm going to guide you in how to thrive and celebrate the YOU that is ready to emerge. The YOU that is free from self-judgment and ready to show up in your own life like never before.
It is time to end the diet roller coaster for good and live the delicious life you deserve. I'm going to be your mentor as you learn to trust yourself with food and your emotions. I'm going to guide you in how to thrive and celebrate the YOU that is ready to emerge. The YOU that is free from self-judgment and ready to show up in your own life like never before.
Services
This approach has transformed not only me, but also my practice as a dietitian-nutritionist. As a child, I was always interested in nutrition. Growing up, I had asthma, allergies, digestive issues, and I was sick more than my friends. Through trial and error, my mother helped me discover which foods triggered some of my conditions.
Disease, excess weight, and unwanted habits make us humble as humans and ask us to look deeper. That which gets your attention gets you to grow. Our relationship with food is an ongoing journey. From the time we are infants until well into adulthood, we are constantly learning about our relationship with food.
You're in the right place if you're curious to know how to end your struggle with food, nutrition, and your health!. Since it can be confusing to know what to do when you have health challenges, I am pleased to offer a complimentary breakthrough call. Our phone conversation will give you a chance to test drive what it would be like if we were to work together - with no obligation.
If we haven't met, I am Caitlin Russell, Registered Dietitian Nutritionist, Certified LEAP Therapist, Holistic Health Coach, and founder of Russell Nutrition. I help people just like you, who have suffered for years from various chronic conditions, find symptom relief simply by figuring out to which foods they are sensitive.
Do you have a burning nutrition or health question but you're not looking to jump in to a long-term program right now? Have you been working on your own to improve your health but need some clarification, motivation, or support along the way? These la carte, informational sessions are 60 minutes long, they take place on the phone, and they are designed for educational and coaching purposes.
Reviews
Be the first to review Russell Nutrition.
Write a Review
