Flirt Fitness is a loving community of women who build each other up in and out of the studio. We want you to develop lasting relationships with the women you meet, and for Flirt to be your home away from home. It is our hope to inspire all women to feel confident in their own skin, to feel relaxed and rejuvenated, and to let go and let loose.
We're a family and a sisterhood - and on top of all that, you get a great pole fitness workout that leaves you feeling confident and beautiful throughout your week. Flirt Fitness Studio is for ALL women. To be clear, that means anyone who identifies as a woman. We are committed to being a trusted "home" where women can feel a sense of community, fellowship and family as a part of their fitness journey.
We're a family and a sisterhood - and on top of all that, you get a great pole fitness workout that leaves you feeling confident and beautiful throughout your week. Flirt Fitness Studio is for ALL women. To be clear, that means anyone who identifies as a woman. We are committed to being a trusted "home" where women can feel a sense of community, fellowship and family as a part of their fitness journey.
Services
At Flirt Fitness Studio we leave negativity at the door. We want our space to be a place where you come to relax and unwind with a supportive group of women who all share the same goal - to feel confident in their own skin. Our studio is not the place to just show up for classes, get your workout done and go home; we focus on building relationships with your classmates as well as healthy, strong bodies.
Flirt Fitness Studio offers several different options of pole classes and workouts to challenge not only your body but also your mind and spirit. All of our pole workouts are aimed at providing women with a rejuvenating workout that boosts their confidence and gives them a sense of belonging. Most first timers come to Flirt because they tried an Intro Class or a friend recommended they try it out.
Interested in taking one of our intro classes at Flirt Fitness Studio? This is a one-time opportunity to introduce you to our Signature Pole Classes, and for you to get some insight on our Specialty Classes that include; Flirt Flexibility, Burlesque, Booty Camp, Pole Classique, Pole Choreo, Handstands, and more!
We strongly believe that 8-week sessions are the right length of time for you to correctly and safely advance to the next level. In our 90-minute Signature Pole Classes, 10 or more pole tricks are taught along with a routine and several transitional moves. In addition to learning tricks, you perform a full body warm-up and workout to condition your body and your self-confidence, along with learning how to dance!
A Curvaceous Kittens class is similar to our traditional pole classes in warm-ups and some signature class pole tricks. The main difference between a traditional class and Curvaceous Kittens, though, is how tricks are broken down and taught. We take more time to figure out how our bodies can accomplish great things, and are intentional to accommodate all body types in teaching.
Reviews (17)
Jessica McGregor
Dec 02, 2021
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Bees Are Cool
Nov 28, 2021
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Autumn B.
Oct 17, 2021
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Shandra A.
Oct 16, 2021
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Flirt Fitness is the best! The staff is friendly, inviting, and so talented! When I went to my first class, it was definitely out of my comfort-zone, but they made me feel welcome and I had so much fun, I have come back for 3 sessions so far. Even added a specialty class this session! It is a body positive environment. Anyone can do it! And it is the hardest workout I've ever done! I am hooked!
Christina Correa
Oct 02, 2021
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I took an intro class and was INSTANTLY HOOKED. If you're thinking about trying it, quit thinking, do it! You wont regret it. 😁
I'm someone who hates going to the gym. It's just so boring and miserable lol
But THIS! This is ONE HECK OF A WORKOUT. And it doesn't feel like it because it's just so much fun 😂
Don't worry about looking a certain way girl just come try this 💞
I'm someone who hates going to the gym. It's just so boring and miserable lol
But THIS! This is ONE HECK OF A WORKOUT. And it doesn't feel like it because it's just so much fun 😂
Don't worry about looking a certain way girl just come try this 💞
Megan F.
Sep 28, 2021
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Christina V.
Aug 07, 2021
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I'd give them a zero if I could. Booked a class for a bachelorette party in May. Had to cancel due to COVID. Was refused a refund and rarely responded to via email or phone call. Claimed that I could not get my payment back because it was a "deposit" even though they claimed the amount I paid was more than the deposit should of been. Offered a future "credit" I won't use since none of us were from town. Amy that I was in communication with rarely replied to emails and did not directly answer any questions I had. She continuously gave me the run around the whole time
Katy C.
Mar 31, 2021
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I attended a small private bachelorette event at Flirt Fitness Studio and had a really fun time. Once you enter the building, you fill out the waiver and write a nametag for yourself. Think first pet name + your street name + the word "sparkle" or "sexy. We went around the room and everyone introduced themselves with their flirty name, then went into the studio and got to work with a silly warmup - lots of ballerina twirling, rolling around the floor like bugs, and rave dance moves! It was fun and got some nerves out for the group.
Our instructor, Justine, led us into some chair
Our instructor, Justine, led us into some chair
Kara Szubinski
Dec 04, 2020
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Molly Deyman
Dec 02, 2020
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Jill D.
Nov 28, 2020
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6 months ago I was taking multiple classes a week at Flirt and I was in the best shape of my life... then Covid hit. My daughter is high risk for complications and I couldn't take the chance of taking classes and exposing her. I have a pole at home, but working out at home is hard. I was so excited when I saw that Flirt was offering a Practice Room where I could go, by myself, to the studio and workout without distractions, so I tried it out. It's AMAZING. The Practice Room has 12 foot poles (both spin and static), speakers to hook your phone up to foe music, a flat screen TV with connection
Jessica Kruithoff
Oct 12, 2020
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Yasmin A.
Sep 26, 2020
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I never enjoyed working out until I found Flirt. They work with you at whatever level you are at. You never feel like you are doing more than you can handle, it leaves you wanting to come back, and you feel sexy while working out!!! You absolutely feel empowered leaving this place!! Definitely worth it and they have payment plans!!
Audacious Gumption
Aug 01, 2020
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I have been a student at Flirt Fitness since April 2020. I primarily take classes at the Muskegon location, but I've also taken classes and workshops at the Grand Rapids and Byron Center locations. Being a student at Flirt has changed my life. Not only have I become a part of a wonderful community of women, but I've gained so much strength and confidence and power. I'm doing things that I never in my life would've thought possible, and it's all because of my time at Flirt. I cannot recommend classes at any of the 3 studios enough. Whether you take the pole series or specialty classes, you will
Morgan Houting
Jun 14, 2020
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Courtney A.
May 01, 2016
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I've never considered myself to be very into "female-empowerment" or anything like that. On the contrary, I generally tend to be a bit more of a tomboy. However, about a year ago I decided to step out of my comfort zone and give this place a try. I've been hooked ever since! It's an incredibly supportive community filled with loving instructors who are quick to give encouragement. I've become a disciple of Deana, who I'm pretty sure doesn't have a mean bone in her beautiful body. It doesn't matter what shape, size, or color you are, this place will help
Amanda L.
Jan 06, 2016
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It's Mizz Saturday. Mizz Saturday Night if ya naaaasty (said in Janet Jackson voice).
That's how I introduced myself yesterday at the 'Burlesque Workshop' Flirt Fitness was hosting. A group of about 13 women were there, all with equally sexy/funny/wacky burlesque names, devised at the prompting of our instructor, Miss Pussycat. We began our session learning about the history of burlesque, basic dance moves, and finished by completing a full burlesque dance routine. Now mind you, we didn't look amazingly sexy doing said routine but it was a ton of fun to learn. Miss Pussycat
That's how I introduced myself yesterday at the 'Burlesque Workshop' Flirt Fitness was hosting. A group of about 13 women were there, all with equally sexy/funny/wacky burlesque names, devised at the prompting of our instructor, Miss Pussycat. We began our session learning about the history of burlesque, basic dance moves, and finished by completing a full burlesque dance routine. Now mind you, we didn't look amazingly sexy doing said routine but it was a ton of fun to learn. Miss Pussycat
