Our mission is to rehabilitate people to a pain-free and healthy status, as well as provide a continuum of care to prevent recidivism. We offer flexible scheduling, Bootcamp sessions, individual sessions and meal plans by an ACE Certified Instructor. If you are a competitive or recreational athlete wanting to step up your game while preventing injury.
Rehabilitation includes a variety of common physical therapy techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage. Sports Physical Therapy focuses on the prevention, evaluation, treatment, and rehabilitation of sports injuries, for anyone that has an active lifestyle.
Rehabilitation includes a variety of common physical therapy techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage. Sports Physical Therapy focuses on the prevention, evaluation, treatment, and rehabilitation of sports injuries, for anyone that has an active lifestyle.
Services
Our mission is to participate in the creation of healthier lives within the community in a fiscally responsible manner by providing exemplary physical, emotional, and spiritual care for each of our patients/clients. In addition to successfully rehabilitating people to a pain-free and healthy status, we also provide a continuum of care to prevent recidivism, stay stronger, and get to the next level.
Aaliyah is a certified Kinesio-tape practitioner and has also studied Pilates, myofascial release techniques, the McKenzie Method, and instrument assisted soft tissue mobilization techniques among others. Always interested in furthering her education for the betterment of her patients, Aaliyah is also working towards attaining her CSCS.
Awesome sports therapy & fitness gym, has all the tools and equipment to guide you on your road to success. Looks small but makes great use of the space they have!. I absolutely love this place, it has become my second home! This isn't just a place to workout but it's also a community of people who want to improve their lives through health and fitness.
Thanks to its precise unweighting technology, the AlterG Anti-Gravity Treadmill allows you to push your physical therapy rehabilitation and training further than ever before. Reduce gravity's impact by selecting any weight between 20% and 100% of your body weight by 1% increments. The Anti-Gravity Treadmill gets mobility-impaired patients back on their feet and on the road to achieving a better quality of life.
Our Lead Personal Trainer Marcus takes the position that fit goes beyond the physical. He is a Herbalife Health Coach and Senior Consultant Distributor, helping to show people that what goes into your body is just as important as the work you do, owing to his motto, "You get out what you put in." A mixed martial arts fitness regimen teaching how to master one's body weight with simple movements without curshing bones and joints with weights.
Reviews (8)
Maresa Ricoca
Sep 01, 2020
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Pia Torain
Aug 11, 2020
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R Technique is, indeed, one of Union Counties' hidden gems. Having had a complex injury, Dr. Aaliyah was determined to help me restore functionality and then some. More, importantly, she is honest with her patients and will create a program that's fun and never boring. Whether you are there for physical therapy or sports performance, you will be treated as an individual by pros that have your best interest in mind! Thanks, R Technique!
BigHak Randall
Jul 05, 2020
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Kellie Michelle
Dec 16, 2019
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Dr. Aliyah - Physical Therapists is amazing ! She’s taken such great care of my son and exceeded all expectations! We commute 40 minutes one way for a one hour session two days a week for up to 6 months and the sacrifice is WORTH it... What a blessing this place has been! If you are trying to decide on whether or not to select this facility for your athlete ... don’t look any further !!!
Tracey Newman
May 22, 2019
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Liberty Cruz
Dec 14, 2018
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I absolutely love this place, it has become my second home! This isn’t just a place to workout but it’s also a community of people who want to improve their lives through health and fitness. If your looking for a personal trainer look no further Marcus will help you meet your goals. Any kinks and pains? Dr. Aliyah the physical Therapist will help find the problem and get you up and running again. My entire family attends R Technique. My son who is 15 has trained for sports and my daughter 7 is also working out - great addition to her gymnastics workout. Don’t hesitate, this place is amazing
Chanton C.
Jul 27, 2018
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Dorlorian Dickson AGameGraFx
May 27, 2018
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