Rockridge Family Chiropractic
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Rockridge Family Chiropractic
Rockridge Family Chiropractic has been serving the Oakland and East Bay area for over 30 years, helping bring relief and wellness to thousands of patients through safe and natural chiropractic care. Oakland chiropractors, Dr. Doug Ross and Dr. Virginia Frederick, husband and wife team at Rockridge Family Chiropractic, have taken care of a wide range of injuries and ages, from babies to 90 year olds, and from all over the Berkeley, Oakland and East Bay areas.

Chiropractic adjustments, the term we use for the correction of back, spine and nerve problems, are the primary means we use in treatment, but we also teach patients how to support their alignment and return to health with simple structured at-home rehabilitation exercises.Our computerized instrument allows us to treat a great variety of conditions and body types safely and accurately.
Services
Rockridge Family Chiropractic was established in the early 1980's and has stayed in the lower Rockridge area the entire time - in the neighborhood since before it was hip! Our goal is to help people regain and maintain their health through Chiropractic care, primarily through spinal care and education.
We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience. This handheld instrument delivers a carefully measured and directed thrust that is many times faster than is possible by hand, so less force needed.
Your first visit at our practice usually consists of a consultation to find out if you have a Chiropractic problem, history taking and exam, and possibly xrays if needed (on site) or referral. Some treatment may begin at this time, or the exam findings and diagnostics may need to be reviewed first.
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Symmetrical Movement Technique (Stick Stretching) is an innovative, fun, and effective approach to fitness and mind-body awareness through stretching, and toning while using a four or six-foot stick as a partner and tool. Using a gentle blend of Yoga, Tai Chi and martial arts, its purpose is to restore mobility and flexibility while paying attention to posture, alignment and symmetry.
Reviews (2)
Pecosa G.
Pecosa G.
Aug 05, 2021
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Dr Ross and Dr Frederick are the best! I have been their patient since 2004, and although I have skip years in between, when I need an adjustment I go back, they welcome me as if I just saw them yesterday. Their practice is life saving and it feels great after my visits. My husband and daughter are also their regular patients. I'm only giving them 4 stars because I wish they would closed their clinic at 6pm during their office hours. Never the less, I'm a faithful follower. 👍👏
Patty Munoz
Patty Munoz
Dec 20, 2018
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Both Dr. Ross and Dr. Frederick are marvelous. I now have my father, partner and possibly sister joining as well. There are not enough words to say how great they both are and also Grace who sits at the front desk is so sweet, always with a smile.