Yoga practices balance the energy in body, mind, and spirit to facilitate the healing response. In this sense, yoga done in the classical therapeutic way can heal. Connection to peace and deep calming breathing stimulates the part of the brain that causes the body to respond by immediate tissue and organ regeneration and immediate healing.
At Heal Me Yoga Institute you will be trained in the unique Heal Me Yoga style, which includes the classical 8 limbed path. Become a certified mindfulness and meditation teacher for children and their parents in this five-week online course. Graduates also receive continuing education credits from Yoga Alliance.
At Heal Me Yoga Institute you will be trained in the unique Heal Me Yoga style, which includes the classical 8 limbed path. Become a certified mindfulness and meditation teacher for children and their parents in this five-week online course. Graduates also receive continuing education credits from Yoga Alliance.
Services
Our mission is to make the world a better place, one student at a time, one yoga class at a time. In our yoga classes, we teach our students the art of relaxation and peace. When we ease away all the physical, emotional, mental tensions in our being and connect to our authentic self; our lives become peaceful which makes this world a better place for everyone we come in contact with.
Heal Me Yoga Institute provides teacher training courses for beginning and advanced yoga instructors. These courses include the 200-hour teacher certification training, the 300-hour advanced teacher certification training. We also provide short courses on specialty topics like children's yoga and children's meditation.
Heal Me Institute is offering a comprehensive 200-hour yoga teachers training course to receive certification with Heal Me Institute and enable you to register as a certified instructor with Yoga Alliance. Deborah Bennett is our lead trainer. Classes are held online, with practical sessions at our teaching studio in Bowling Green, Virginia.
The 500-hour advanced yoga teacher training will include training on a more advanced level: advanced asanas, pranayamas, mudras, bandhas, and meditation practices. We will cover how to safely advance yourself in all of the areas mentioned and how to teach them safely to your students.
The 300-hour additional training for the RYT 500 certification will focus on the therapeutic aspects of yoga for the population with special issues which affect the body, mind, and spirit.For example, scoliosis, carpal tunnel syndrome, and more-as well as the yoga practices that help depression, anxiety, etc.
The 300-hour additional training for the RYT 500 certification will focus on the therapeutic aspects of yoga for the population with special issues which affect the body, mind, and spirit.For example, scoliosis, carpal tunnel syndrome, and more-as well as the yoga practices that help depression, anxiety, etc.
In this yoga teacher certification training, you will be coached and trained on how to teach children at every age and stage of their development the classical body awareness, self-soothing and concentration practices of the yoga asanas/poses, pranayama/breathing practices, mindfulness meditations, and more.
Reviews (18)
Tonya C.
Feb 28, 2021
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Deborah also runs an Airbnb Where Heal Me Yoga is located. Please be careful in dealing with her. She is not who she pretents to be. She is a thief who stole money from two of her guests. She was paid in advance of offsite payments which Airbnb does not allow and took extra money from both guests, stating that things were broken or the rooms were professionally cleaned but were not. And, the Airbnb house is dirty and she never cleaned during my stay there.
Buyer beware.
Buyer beware.
RoyaleeCrafted
Nov 07, 2019
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Yong Gick
Nov 02, 2019
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Dec 5, 2019
Heal Me Yoga 200 Yoga Training Experience
I have high praise for Ms. Bennett’s Yoga Teacher’s Training Class. She inspired me and I gained confidence and love of yoga through her teaching. She presents her immense knowledge of yoga in a clear and simple manner. Any student can use her training to deepen his or her practice, thereby gaining more radiant health and accessing a pathway to self-discovery. Ms. Bennett’s teachings benefited me immeasurably.
Heal Me Yoga 200 Yoga Training Experience
I have high praise for Ms. Bennett’s Yoga Teacher’s Training Class. She inspired me and I gained confidence and love of yoga through her teaching. She presents her immense knowledge of yoga in a clear and simple manner. Any student can use her training to deepen his or her practice, thereby gaining more radiant health and accessing a pathway to self-discovery. Ms. Bennett’s teachings benefited me immeasurably.
Andrea Smith
Oct 23, 2019
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Kelly Evan
Aug 04, 2019
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Heal Me Yoga has changed my life. I’ve learned to start trusting more, have learned so much about myself..I literally cannot day enough. If you are looking for a place to truly learn about the 8 fold path of yoga in a gentle and healing way, I recommend Heal Me Yoga. I’ve not only taken classes here, but I’ve been certified to teach myself through Heal Me Yoga. I’ve never found a place that went as deep into the inner work as here. A lot of times yoga studios and trainings focus so much on the exercise of yoga. I’ve been able to address my anxiety and my ptsd with Heal Me Yoga’s methods
Karissa W.
Jul 24, 2019
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Deborah is amazing!! I took this yoga class with the purpose of becoming a yoga teacher, but I ended up taking it for myself, to grow and learn as a person. I still may end up teaching in the future, but this course is great even if it’s for personal growth! I learned so much about myself, and you are really able to heal and learn in a safe and supportive environment. I was so drawn to this course, but I didn’t realize why until I was actually in it. It can be challenging, but in such a beautiful way! I’m a Massage Therapist as well, and it’s great for continuing education. Whether you
Sandra Loeffler
Jun 03, 2019
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Heal Me Yoga was the best start to my yoga career. The further I go in my training to become a yoga therapist, the more grateful I am for my beginnings at Heal Me Yoga. It prepared me to teach to a group and to an individual with compassion and gratitude. And to meet the student where they are at. It also taught me to keep the student safe and move in a way that respects any seen or unseen injuries, traumas and other issues. I am grateful for the education that Heal Me Yoga provided. It nurtured my love of helping people and kept me on a path to help people heal their mind, body and spirit.
Nina Elliott
Nov 07, 2018
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Nicole Thomas
Feb 02, 2018
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Lisa Murphy
Jan 20, 2018
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Regina B.
Oct 06, 2017
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Sarah B.
Sep 25, 2016
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John A. Pell
Jan 07, 2016
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Juanita Walton Billings
Jul 17, 2015
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Niki Fortier
Jun 26, 2015
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James Gruft
Aug 07, 2014
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Christina Culley
Jun 13, 2014
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There are so many things I could say about Debbie's yoga classes.She's an incredible teacher! Her classes are gentle, uplifting and effective. No matter how I'm feeling when I come into class I always leave with a deep peace and knowing that I am part of a whole, I become aware of how many thoughts and feelings I've held onto and how I can choose to let them go along with the tension all of that creates! For me the classes offer the space of healing from the subtle realms of stardust, to the very cells of my body.
Keith Homza
May 24, 2014
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Debbie is an awesome instructor. She fine tunes the sessions to the ability level, strengths, and ailments of the attendees. I've been going to her for years. All skill levels are welcomed. Class is at Dragonfly Friday nights at 7:15. 810 Caroline Street in downtown Fredericksburg. I'm not a paid spokesperson, just a devoted attendee !!
