We opened the studio because of our belief that Yoga promotes a healthy lifestyle. We offer a wide range of Yoga classes at times that will fit everyone's schedule and in a location that is supportive of the spirit of Yoga. Our instructors are among the most highly trained and committed teachers in the area.
When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education fused with a personal passion for yoga. We are a Hatha Yoga oriented studio. Hatha Yoga is the most widely practiced form of yoga in the world. It uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation.
When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education fused with a personal passion for yoga. We are a Hatha Yoga oriented studio. Hatha Yoga is the most widely practiced form of yoga in the world. It uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation.
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Nobody enters the world as an advanced yogi -- we all need to learn the basics of the yoga lifestyle somewhere. At The Yoga Space, there is absolutely no judgment, as each and every certified instructor understands that students must follow their own paths to yoga mastery. This spirit of calming and acceptance makes our local yoga studio an ideal setting for nervous beginners.
If you're new to yoga, not to worry, you'll fit right in at The Yoga Space. There are endless reasons why Yoga is right for you. We'll help you find the right classes, instructors, and provide guidance as needed for you to get the most out of your Yoga practice. We are happy to provide resources about Yoga to help you feel comfortable joining us at The Yoga Space.
It's natural to feel intimidated the first time you enter a Kerrville yoga studio, even at The Yoga Space. Remember everyone in the studio also had a "first class, " including your instructor! One way to gain confidence is to practice at home and slowly incorporate yoga into your lifestyle.
During class, one of our helpful instructors will provide adjustments or assists to help you better align your body, prevent injury, and better position your body in a specific posture.Consider positioning your mat near the middle of the room so you can see what the rest of the class is doing in addition to the instructor.
During class, one of our helpful instructors will provide adjustments or assists to help you better align your body, prevent injury, and better position your body in a specific posture.Consider positioning your mat near the middle of the room so you can see what the rest of the class is doing in addition to the instructor.
Yoga is a low impact workout that links breath with movement for physical, emotional and spiritual benefits. While yoga is rooted in Hindu and other Eastern traditions, it has evolved over thousands of years to reflect a variety of styles and disciplines. The word "yoga" comes from the Sanskrit root "yuj", which means to yoke the spirit and physical body together.
Reviews (5)
Jim Lalonde
Oct 01, 2021
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Norma Guajardo
Jun 27, 2021
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Tammy Long
Apr 23, 2021
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Corey M.
Nov 02, 2018
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Just finished taking the beginners class with Martha. What a great instructor and a class. Had never taken a class before and Martha was so helpful with the poses and asking and answering questions. I am very much looking forward to her next set of classes and highly recommend the Yoga Space to anyone!
Jacqueline Katz
Jan 04, 2018
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