Live Oak Fitness is a private personal training studio designed to meet you where you are in your fitness journey and guide you to where you need to go. From your first appointment you will have a staff of professionals focused on your goals with the accountability to reach them. Live Oak Fitness is ready to give you and your team a great challenge!
Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio. Recovery is one of the most overlooked aspects of improving your health. Schedule a 30, 60, or 90 minute to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.
Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio. Recovery is one of the most overlooked aspects of improving your health. Schedule a 30, 60, or 90 minute to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.
Services
We feel honored that you have chosen to train with us to help you in your endeavor to lead a healthier life. This is an extension of our passion to help people change their lives. Unlike any gym or fitness center, we are with you every step of the way.
By focusing on the five components of physical fitness (body composition, cardiovascular, muscular strength, muscular endurance, and flexibility) we will personally keep you motivated and accountable to achieve your goals.
By focusing on the five components of physical fitness (body composition, cardiovascular, muscular strength, muscular endurance, and flexibility) we will personally keep you motivated and accountable to achieve your goals.
All personal training sessions are conducted in an exclusively private personal training studio. We are with you every step of the way to ensure proper form and technique in your exercise routine. Keeping you engaged throughout the training session, our staff will tailor the intensity of the workout to your fitness needs.
All Group Classes are conducted in an exclusively private personal training studio. I will be with you every step of the way to ensure proper form and technique in your exercise routine. Live Oak Fitness is ready to give you and your friends a great challenge! Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio.
Reviews (8)
Jan Hebbard
Apr 24, 2021
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Emily Quilter McCarthy
Aug 26, 2020
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Hannah Williams
Aug 23, 2019
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I absolutely LOVE Live Oak! I am 20 years old and play college softball. I came here for help with my lifting form and boy did I get it! I recommend EVERY trainer here. I have never seen so much progress in myself before. Each trainer is personal with you and are there to really help you reach YOUR goal.
Amy Walker
Jul 06, 2019
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James Roberts
Oct 21, 2017
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I highly recommend Live Oak and have seen a dramatic increase in my fitness level since joining. As a busy individual, the 30 minute time frame is great and the level of exertion far exceeds much longer work outs. The motivation and encouragement from the trainers allows you to push yourself far more than working out alone!
Jennifer Lee
Jun 26, 2017
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I've been training with Charlie at Live Oak for a couple of years and it is, by far, the best workout program I have ever done! It is effective, efficient and best of all...fun. Charlie knows exactly how to make it challenging and constantly helps you up-level beyond where you thought you could go. Complete body workout...never the same...all you need!!
R. Longmire
Jun 25, 2017
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Everyone at Live Oak Fitness cares about fitness and personal goals. Very caring and genuine. After moving here two years ago, they took the time to contact my previous trainer and learn more about my workouts and level of activity. I continue to strengthen muscles and tendons around the knee and no need for replacement. They keep me moving and always encourage. All ages feel comfortable at Live Oak.
Dawn Holloway
Jun 12, 2017
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The Live Oaks Fitness Team of instructors are the Best! I not only changed my life at 51, I feel healthy & strong.For the first time ever I lost the weight and this time A year later it never came back! All the workouts and programs I have tried in years past that never stuck , the potions pills or drinks and even some hard core boot camps , never seem to stick for too long!! Live Oaks Fitness were the only ones who taught me the easy correct way to do it and keep it off. Plus They are the sweetest most compassionate fun loving and positive group of guys to start my day with. I love Chris Charlie
