It's a proven fact. Whether it be increased energy and happiness, looking and feeling better, or improved confidence and mental and physical health-exercise will improve many aspects of your life. In today's world of limited and expensive healthcare, it's more important than ever to take care of yourself.
Exercising and eating right are the foundation to health, and we have the knowledge and tools to help you make it your lifestyle. We are a Medical Fitness Center, combining exercise and health services, allowing our members to reap the benefits of a more comprehensive health experience.
Exercising and eating right are the foundation to health, and we have the knowledge and tools to help you make it your lifestyle. We are a Medical Fitness Center, combining exercise and health services, allowing our members to reap the benefits of a more comprehensive health experience.
Services
Urban Fitness and Health was started by fitness and health experts to provide the Skagit Valley with a complete experience of wellness. We brought together a wide variety of exercise concepts including free weights, exercise machines, cardio equipment, group exercise classes, senior fitness programs and a high intensity workout facility.
Two complimentary sessions with our certified personal trainers to evaluate your fitness goals and set up individual programs to help ensure you meet those goals. Readily available Physical Therapists and Personal Trainers to advise on technique and ask questions. Contact Urban Fitness and Health to get the latest information on membership costs and any current specials being offered.
We offer healthy smoothies, prepared food items and your favorite coffee beverages at our in-house juice and coffee bar. Pre- or post-workout, come enjoy our nutritious beverages and healthy food items in a comfortable environment. Our cafe is the perfect place to enjoy friends and meet new people in the Urban community.
LES MILLS group fitness classes harness the energy of many for a motivating, challenging and totally addictive workout experience. All LES MILLS classes are scientifically backed, and proven all around the world. Every class is packed full of chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography, delivering your total live group effect experience.
Whether in daily life, work, recreational activities, or even in your workouts, you are bound to experience at least a minor musculoskeletal injury. That is why we offer an opportunity for a free assessment by a physical therapist right here on staff. Based on the assessment, we can refer you to the right specialist and then work with that specialist to get you going again.
Reviews (9)
Davis Gina
Sep 23, 2021
Report
Anthony Jennings
Aug 26, 2021
Report
Ian Niblett
Jul 23, 2021
Report
Lots of equipment to choose from, I like using the sauna after a workout, I pay 30 a month which is quite reasonable. You can workout with your bag next to you unlike other places and grunt lol. Lots of experienced lifters and newbies so you see alot of different techniques. Basically has everything I need, been coming here for years.
Alex Wollin
Jul 01, 2021
Report
Positive: Communication, Professionalism, Quality
Showed up from out of town and wanted to get a workout in. The staff was incredibly welcoming, friendly, and very accommodating. Day pass was super reasonable, and the gym itself had everything I needed, plus great ambient lighting. Would recommend this gym to anyone
Showed up from out of town and wanted to get a workout in. The staff was incredibly welcoming, friendly, and very accommodating. Day pass was super reasonable, and the gym itself had everything I needed, plus great ambient lighting. Would recommend this gym to anyone
Lucas Leiberman
Oct 23, 2020
Report
Christian Cummins
Jul 04, 2020
Report
Jessie Nathan
May 25, 2020
Report
Elsa Vasquez
Sep 21, 2019
Report
The first gym I ever went to! I’ve tried other gyms and so far this one has been the best one. I love how friendly and welcoming people are. I also really enjoy the music they play, it really puts out a good and positive energy. I try to get a workout here as much as I can (since I live out of town) and I always enjoy it! This one is definitely my #1!
Don Ames
May 05, 2019
Report
Very impressed with the friendliness and knowledge of the staff. I was in town on business needing to keep fit and healthy. The staff hooked me up with a free pass! I checked out a few other fitness centers in town and they weren't even a close second. Urban Fitness and Health is where it is happening.
