Jessica Wegener

I have been a Registered Dietitian specializing in Sports Nutrition, Disordered Eating, Corporate Wellness, Pediatric Nutrition, PCOS Nutrition, and Adult/Child Weight Management since 2003. My passion for food and nutrition began as a young girl in Minnesota helping my mother cook for our family of six and participating in the local 4-H program.

A 45-60 minute session to evaluate current nutritional status of clients and develop treatment goals and plans according to the clients needs. A 15-30 minutes follow up session which occurs after the initial nutrition asessment to help clients achieve their nutrition goals, it can be weekly, bimonthly, or monthly appointments.

As a Sports Dietitian I provide individual and group/team nutrition counseling and education to enhance the performance of competitive and recreational athletes, on-site and during travel.

This includes counseling individuals and groups on daily nutrition for performance and health; translating the latest scientific evidence into practical sports nutrition recommendations; tracking and documenting outcomes of nutrition services, serving as a food and nutrition resource for coaches, trainers, and parents; providing sports nutrition education for health/wellness programs, athletic teams, and community groups.