Bring on-site professional yoga classes to your workplace (Wellness Program), corporate retreat, or conference. Yoga helps with stress management and employees leave feeling refreshed, relaxed and resilient! Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being.
After a workout, yoga will help your body relax while stretching and strengthening. In 2009, Tami was seeking something to immerse herself in and she found something special that brought her peace and clarity, a yoga practice. This joy led her to a place of wanting to share yoga with others and so her journey of teaching came to fruition.
After a workout, yoga will help your body relax while stretching and strengthening. In 2009, Tami was seeking something to immerse herself in and she found something special that brought her peace and clarity, a yoga practice. This joy led her to a place of wanting to share yoga with others and so her journey of teaching came to fruition.
Reviews (4)
Jennifer Walsh
Oct 05, 2019
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Kelley B.
Sep 19, 2019
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Louis Gruber
Sep 12, 2019
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T. R.
Sep 10, 2019
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Tami at Zen City is awesome in her teachings! Being new at anything can be quite uncomfortable but she is a kind soul who has transformed my anxiety into peaceful energy- Sometimes in life your missing something and can't figure it out- Tami at Zen City has helped me find my way to clarity- life can be tough and being able to just breathe and channel energy properly can be life changing- can't thank her enough- I'd highly recommend spending an hour with Tami Redd! She has meet ups in the park which is an awesome start in the morning or at sunset! Enjoy
