I am a runner, mother, wife and dietitian committed to helping you achieve your goals. With all the misinformation and conflicting information out there, a session with a registered dietitian can help you sift through the noise to find a plan that works for you. My approach is simple and evidence-based.
And the large body of research shows that you can absolutely reverse your heart disease, diabetes, prevent cancer, reduce inflammation, heal from injury, improve athletic performance so that you can live your best life. Eating whole unprocessed foods or foods with minimal processing will do wonders for your body.
And the large body of research shows that you can absolutely reverse your heart disease, diabetes, prevent cancer, reduce inflammation, heal from injury, improve athletic performance so that you can live your best life. Eating whole unprocessed foods or foods with minimal processing will do wonders for your body.
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I am a registered dietitian with a master's degree in health education and program planning. I completed my bachelor's degree in nutrition and dietetics at Georgia State University in Atlanta where I played Division 1 tennis all 4 years. I won conference 3 years in a row while making the dean's list.
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