Balanced Living Psychology
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Balanced Living Psychology is the consulting and private practice of Licensed Clinical Psychologist Diego F. Hernandez Psy. You don't need to be ill to consult with a professional. Each of us relies on the expertise of different professionals throughout the day to get things done. Private, specialized, and confidential services for transitional stress, deployment stress, combat stress and post-traumatic stress (PTS).

Provider, trainer, and clinical consultant for Accelerated Resolution Therapy. ART is officially recognized as an evidence-based treatment for psychological trauma and depression by the SAMHSA National Registry of Evidence Based Programs and Practices (NREPP). Proudly Supporting Veterans Alternative who provides Accelerated Resolution at no cost to OEF and OIF Combat Veterans.
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Dr. Diego Hernandez is a licensed Clinical Psychologist with a focus on health, wellness, and human performance. He is an trauma expert, Master ART Therapist and Lead ART Trainer. Dr. Diego is the Clinical Director of Accelerated Resolution Therapy (ART) Research at the University of South Florida and past Clinical Director of the Military Trial of ART at USF.
Private, specialized and confidential services for transitional stress, deployment stress, combat stress and PTS. With emphasis on members of our Special Forces. Dr. Diego is the Clinical Director of ART and Military Research at USF College of Public Health.

In practice Dr. Diego offers the same protocol developed at USF for PTS as well as traditional C.B.T. for PTS, anxiety, depression, anger management and concerns around deployment and return to civilian life.These services are completely private and catered to individual needs and circumstances. All services are self-pay as Dr. Diego is not an insurance provider.
How one manages stress and anxiety can make or break a meeting or sale or date. Dr. Diego can help you cultivate the skills need to manage crucial situations. Most performance refinements can be addressed in a few sessions that don't involve an in depth exploration of your childhood. Sessions focus on the situation and experiences you wish to change and address any fear, apprehension, or anxiety you may experience.
Dr. Diego on the Golf Channel with Special Operations and Veterans Alternative in Ireland. We have a saying in the military when everything is falling apart and we are facing chaos that the enemy is danger close. As this pandemic upends every aspect of our lives, we have a new enemy that's danger close and it's up to us to lead ourselves through the chaos.
Balanced Living workshops focus on developing the everyday skills to live in harmony with your self and your life. These workshops are presented for practitioners and institutions and are carefully crafted the specific needs of clientele. Professional Training on Intuitive and Mindfulness Based Approaches to Weight Loss and Weight Management.
Reviews (2)
Cameron B.
Cameron B.
Aug 03, 2019
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Balanced Living Psychology and Dr. Diego Hernandez has been extremely helpful with treating various mental health problems I have experienced, from extreme anxiety and depression to substance abuse, isolation, lethargy and lack of motivation or purpose, along with serious trauma and bodily/head injuries. Using ART (accelerated resolution therapy), among other therapeutic means, of recognizing, working through, and confronting these, along with also assisting with general life issues as they arise or develop.
Zenahyda Reiss
Zenahyda Reiss
May 24, 2018
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Dr. Hernandez, through ART therapy, was able to tackle a lifetime of Post Traumatic Stress extremely fast! My outlook in life has significantly improved thanks to his therapy. I can’t imagine how my life would be like right now had I not called him and schedule my first appointment. After seeing other therapists for over a decade, I finally found the most effective therapy through Dr. Hernandez. I can’t thank him enough ... I have my life back... just priceless!!!!