Welcome to Evolve Yoga + Wellness, a community yoga studio offering virtual and in-person classes in a variety of wellness modalities! At Evolve, we offer nearly 30 classes each week for practioners of every level. All of our classes are led by highly-trained, certified teachers to ensure you receive top-notch instruction in a safe and supportive way.
Whether you're joining us online or in one of our socially-distanced pop-up classes, we have something to offer everyone at Evolve Yoga + Wellness! Our goal is to create a dynamic and welcoming community in Southern Maryland. Our intention is to promote and enhance health, wellbeing and creativity on all levels.
Whether you're joining us online or in one of our socially-distanced pop-up classes, we have something to offer everyone at Evolve Yoga + Wellness! Our goal is to create a dynamic and welcoming community in Southern Maryland. Our intention is to promote and enhance health, wellbeing and creativity on all levels.
Services
Evolve Yoga + Wellness is a yoga and wellness community located in Southern Maryland. Evolve welcomes many diverse styles of yoga as well as other mind/body and artistic modalities. In addition to yoga classes designed for every body and practitioner, we offer Meditation, Pranassage, Reiki and Tai Chi.
Please leave your cell phones and any other electronic devices that make noise in the car or turned off (and turn vibrate off as well.) Remove your shoes upon entering the reception area just as you would if you were entering a temple in India. In addition to respecting our sacred space this helps keep our floors clean and protected.
Each week, Evolve Yoga + Wellness offers over 20 Livestream Virtual classes as well as a handful of Prerecorded Virtual classes in over a dozen different modalities. From beginners to advanced level yoga classes, guided meditations and Tai Chi, there's something for everyone at Evolve! Our virtual schedule has been updated to ensure we are doing our best to offer something for every yogi.
Yoga is a scientific system of physical and mental practices that originated in India more than 3,000 years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. With a regular yoga practice, we can extend our healthy, productive years far beyond the accepted norm and, at the same time, improve the quality of our lives.
Children deal with many obstacles throughout their days that can make them feel stressed, distracted and even anxious. A yoga class, presented in a way that is tailored specifically to children of a certain age group, can help counter the daily stresses our little ones encounter day-to-day.
Yoga at en early age promotes self-esteem and body awareness with a physical activity that is non-competitive (unlike soccer or football), which fosters compassion and cooperation.Beyond that, yoga has many physical benefits for our children as well, including (but not limited to): enhanced flexibility, strength, coordination and body awareness.
Yoga at en early age promotes self-esteem and body awareness with a physical activity that is non-competitive (unlike soccer or football), which fosters compassion and cooperation.Beyond that, yoga has many physical benefits for our children as well, including (but not limited to): enhanced flexibility, strength, coordination and body awareness.
Reviews
Be the first to review Evolve Yoga + Wellness.
Write a Review