Perhaps you don't sleep well, and when morning comes you would rather stay under the covers than face the day. You are often anxious, irritable or angry. You secretly fear you are never going to be good enough for the life you long for. You don't know why you feel this way, but you are sick of it and ready to ask for help.
When you find yourself ambushed by anxiety or laid low by depression that seems to have no cause or cure, an unprocessed trauma is often to blame. As a child you may have experienced the pain of abandonment, neglect or abuse at the hands of those you trusted to protect you. Perhaps you were mercilessly bullied.
When you find yourself ambushed by anxiety or laid low by depression that seems to have no cause or cure, an unprocessed trauma is often to blame. As a child you may have experienced the pain of abandonment, neglect or abuse at the hands of those you trusted to protect you. Perhaps you were mercilessly bullied.
Services
I discovered counseling in my 30s in the midst of a major life transition. I felt validated and empowered by my counselor's empathy and acceptance, amazed by the difference an objective perspective made. It kindled a desire to help others in the same way. I held on to that dream while raising my daughters, completing bachelors and masters degrees, working as a journalist.
Courage Counseling provides a wide variety of counseling services for individuals and couples. From anxiety and depression to marriage and family issues, life transitions, grief and loss I am here to help you. Treatment is tailored to meet your individual counseling needs. Whether you are suffering from depression, anxiety, or are just in need of counseling through life's struggles, I'm here for you.
If you find yourself in need of marriage counseling or couples therapy, I'm here for you and your partner. There are endless reasons for problems in a relationship. Whether there are issues of trust, a fear of divorce, or you're just looking to regain that missing spark, I will work with you to reach a positive outcome through marriage counseling or couples therapy.
At Courage Counseling, services may be covered in full or in part by your health insurance or employee benefit plan. I am in network with BCBS, Cigna, Aetna, Magellan, ComPsych, Tricare, Value Options, CBHA, Primary Physicians Care, Medcost, United Health Care, and more. Self-pay fees: $80 per individual 60-minute session and $90 for couples and families.
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