Bounce Back Fitness
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Bounce Back Fitness
Bounce Back Fitness is a personal training studio. We do all the fitness exercises you would expect, but our claim to fame is working with clients who have injuries or physical challenges. We work with all ages. From kids to seniors. Feed off of the ENERGY in the room! You are only competing with yourself, but it is always nice to see other people kicking-butt right by your side.

Bounce Back Fitness was created by Phill C. who has his Bachelors in Physical Therapy. All sessions, group or individual, have modifications that will allow any one to participate. Don't let your bad knees, injured back, or stiff shoulders stop you.
Reviews (12)
Graceann Duczeminskyj
Graceann Duczeminskyj
Jan 07, 2020
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This is a great gym with no judgements. The trainers work with you to help develop your muscles and build your on your strengths. This is not a cookie cutter workout, it’s individual for each person. There is also group training and nutrition advice.
Daniela Janelle
Daniela Janelle
Nov 25, 2017
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Love Phil. Visit whenever I’m in town. Great work out. Time just flies!
Sanketa Vaish
Sanketa Vaish
Jul 11, 2017
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Tina and Phill are very friendly and extremely motivating. I am so happy I made the decision to join with them.
Kelly Cunningham
Kelly Cunningham
Feb 17, 2017
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My first spin class was a month ago with Shelly. All I have to say is.......OMG!!! She takes her class to another level, full body workout while on the bike, singing, sweating and every one leaves the class with a big smile. Thank you Shelly for making me feel welcomed. EXCELLENT CLASS EVERY WEEK!!!!
Shereen Fahmy
Shereen Fahmy
Feb 03, 2017
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You will not be disappointed in Shelly's spin class. It's tough, but this amazing instructor helps you get through it with a smile on your face. If you are ready to really work you have to make this class part of your routine.
Javed Mohammed
Javed Mohammed
Feb 03, 2017
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Shelly's spin class is phenomenal. I always felt challenged, and the energy she brings to each class made me push myself even further. I highly recommend her spin class, she's an amazing instructor!
Donna Shwiner Laxson
Donna Shwiner Laxson
Feb 02, 2017
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As always shellys wed night spin class was excellent. She is by far the best spin instructor I have had. The hour goes by so fast because she makes you forget your exercising! She is always so positive, fun and motivating which enables you to challege yourself. This class is truly a great workout
Christine Regano-Zimmer
Christine Regano-Zimmer
Feb 01, 2017
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Shelly's Wednesday night Spin class is amazing. She is full of energy and really gets the class into it. The music is pumping and you're having so much fun you barely realize the hour has gone by....but believe me it's an excellent workout. LOVE THIS CLASS!
Andrew R.
Andrew R.
Dec 05, 2016
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My wife and I have been receiving circuit and strength training at Bounce Back Fitness. Our coach is Richard Rosenblum who is excellent. He challenges us to excel, is well-informed, and keeps the pace going. His sessions are never boring, too demanding or too easy. Each session includes something new in the mix which builds upon what we've previously learned.
Sue R.
Sue R.
Jan 12, 2016
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Here we go seeking for a great trainer and a place that cares no contract just let's get back to fitness! Now, since I'm from BKLYN NY, but live in NJ seeking a gym that you feel right not just about money or contracts! Thank you TRX website! I found Phil at Bounce Back Fitness, after trying kickboxing and crossfit and experience pain maybe lack of position and not knowing if you are doing it correct. Phil and his staff are very caring and having the experience to have a physical therapist as your trainer even better! Let's say I was scared at first but after trying the free class
Kathy Eismont
Kathy Eismont
Mar 20, 2015
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Phill is very organized and concentrates where each individual needs the attention. He also keeps any limitations or injuries in mind. Love this place!!
Laura Parisi
Laura Parisi
Feb 10, 2015
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Best Trainer .. I have lost 15 pounds with dedication and support from Phill.. Every work-out is a challenge and I rise to each and every one of them. Work-outs incorporate a variety of circuit training so it is never repetitive and designed to fit your needs and goals. If you work hard you will feel good and see results. TAKE THE FIRST STEP AND TRAIN AT BOUNCE BACK FITNESS, ALL THE TRAINERS ARE EXCEPTIONAL... I GUARANTEE YOU WILL SEE A DIFFERENCE!!!!!