O'Grady, David PHD
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O'Grady, David PHD
After 25 years in practice, my work still enlivens me, and I am deeply committed to my patients. First and foremost, I am a humanist-I see life as a process of growth and development. I believe strongly in the resilience of the human spirit and our capacity to create a true sense of well-being. I am board certified in clinical neuropsychology, the specialty that focuses on brain-mind relationships.

I am fascinated by the brain and what we are learning about the complexity and wonder of the human experience. We work to help people create a sense of well-being that remains steady despite the frustrating and unexpected challenges of life. Often, negative habits of thought and automatic reaction interfere with achieving happiness.
Services
We are licensed psychologists who have been providing psychotherapy and psychological assessments in Walnut Creek for over 20 years. We are grateful to receive referrals from many former clients and some of the finest doctors and hospitals in the San Francisco Bay Area.

We work with people who are seeking help for stress management, depression, anxiety and worry, work-life balance, family and relationship issues and many other challenges in living.We are committed to values of compassion, love of learning, and lifelong growth. We provide counseling and psychotherapy for individual adults, couples, children, and teenagers.
We work to help people create a sense of well-being that remains steady despite the frustrating and unexpected challenges of life. Often, negative habits of thought and automatic reaction interfere with achieving happiness. Old hurts, anger, self-doubt, fear-these can rob us of the satisfaction we know we are capable of feeling.
A child's behavior problems can be very worrisome and frustrating to parents. Counseling can help kids feel better about themselves, teach them skills to get along better with others, help them develop mature self-control, and improve ability to solve problems.

Counseling can also help parents learn to understand their child's feelings and behavior, deal more effectively with negative behavior without over-reacting, and help kids manage stress and frustration better.Counseling may include the individual child or the whole family, but parents are always centrally involved so they can learn practical skills that help their children succeed.
What to expect when starting couples counseling? I believe that a committed relationship is a path to wholeness and provides a vehicle to grow, individually, and as a couple. This means that instead of blaming your partner, you look at your role in the problem and take responsibility for what is your part.
This clinical tool consists of 480 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives. There are additional questions about parenting, housework, finances, trust, and individual areas of concern.
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