My work is based on the belief that developing self-awareness is an essential piece of effectively navigating our lives. I may be the right therapist for you if you are interested in learning more about how you cope with distress, respond to challenges, relate to yourself, or approach your interactions with others.
I also believe that having a supportive space in which to explore your experiences can be incredibly valuable in itself. I see a wide range of adults in my practice, and typically work with concerns related to anxiety, depression, adjustments, identity, and relationships. In addition to my general practice, I also have a specialized area of practice that involves working with men's issues in psychotherapy.
I also believe that having a supportive space in which to explore your experiences can be incredibly valuable in itself. I see a wide range of adults in my practice, and typically work with concerns related to anxiety, depression, adjustments, identity, and relationships. In addition to my general practice, I also have a specialized area of practice that involves working with men's issues in psychotherapy.
Services
There are several types of mental health professionals, and you could find many different abbreviations at the end of a provider's name. I hold a Doctor of Philosophy (PhD) in clinical psychology, which means that I was trained at the doctoral level to provide clinical services related to mental health.
I believe the process includes not only the conversations you have with your therapist, but also your experimentation with different ways of navigating the challenges you encounter in life. A strong alliance between client and therapist is associated with positive outcomes in psychotherapy, and this is the highest priority in my work.
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