Personalized Nutrition Coaching Programs for fertility, pregnancy, and gestational diabetes with expertise in Mediterranean and intuitive eating. I help women prepare for and navigate pregnancy and beyond so that you can have the tools and confidence to grow a healthy family. Preparing for and growing a healthy baby is a critical period of your life and will have a lasting impact on you and your baby.
I will help you skip the conflicting answers on google and get the confidence and peace of mind you deserve. My approach is holistic and evidence based. I strive for you to develop a peaceful relationship with food and your body during this exciting season of life!. Working with Rahaf at Olive Tree Nutrition was a wonderful experience.
I will help you skip the conflicting answers on google and get the confidence and peace of mind you deserve. My approach is holistic and evidence based. I strive for you to develop a peaceful relationship with food and your body during this exciting season of life!. Working with Rahaf at Olive Tree Nutrition was a wonderful experience.
Services
As a new mom I know how important it is to grow a healthy baby. Yet there is a lack of nutrition information provided by healthcare providers to women planning pregnancy or who are pregnant (ok, maybe like one handout!). Many turn to google only to find themselves on restrictive diets and in front of more conflicting (and sometimes dangerous) information.
As a Registered Dietitian and Spokesperson for the Academy of Nutrition and Dietetics, Rahaf Al Bochi is a reliable, knowledgeable resource on food and nutrition. She is a media trained dietitian and has been featured in numerous national media outlets. She is available for print, TV, radio or podcast appearances.
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