I believe that we, in all of our human challenges, pain and vulnerabilities, have the wisdom to find our way into a sound and meaningful life. I bring together the wisdom and view of ancient contemplative traditions with the skillful means of contemporary psychology. As a practitioner of mindfulness for over forty years, I bring together the wisdom and view of ancient contemplative traditions with the skillful means of contemporary psychology.
I work extensively with clients facing strong emotional states, self-esteem and relational issues. My intention is to meet you where you are with warmth and spaciousness so that your inherent insight and wisdom can unfold. Through the work of self-awareness in a safe container, it is possible to find the confidence to open to all states of mind.
I work extensively with clients facing strong emotional states, self-esteem and relational issues. My intention is to meet you where you are with warmth and spaciousness so that your inherent insight and wisdom can unfold. Through the work of self-awareness in a safe container, it is possible to find the confidence to open to all states of mind.
Services
As a practitioner of mindfulness for over forty years, I bring together the wisdom and view of ancient contemplative traditions with the skillful means of contemporary psychology. I work extensively with clients facing strong emotional states, self-esteem and relational issues. My intention is to meet you where you are with warmth and spaciousness so that your inherent insight and wisdom can unfold.
I found Cathy Zimmerman at a time in my life when I was feeling overwhelmed trying to process grief from multiple losses. With all my usual reference points gone, Cathy provided the anchor and encouragement needed so I could process and practice through the stages of grief on each loss, including depression and despair.
If you are anxious, depressed, in pain, or grieving and if you are interested in personal growth and transformation, we can work together to deepen your relationship with yourself; to open to who you are more fully. In this way, you will have the tools to navigate through tough times with yourself and others with grace and courage.
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