Tampa Bay's Leading Health Psychologist for those Suffering with Chronic Pain, Sleep, and Weight Issues. You know what it's like to see the pounds on the scale go up and feel discouraged about failed diets. You know what it's like to feel exhausted from bad sleep and want deep sleep. You know what it's like to struggle with invisible chronic pain that leaves you feeling drained and strains your relationships.
You are looking for someone who is understanding and compassionate about your struggles. You want someone who can help you achieve lasting success as a whole person. Understand and manage the thoughts, behaviors and eating patterns that can interfere with your weight loss. I'm your personal weight loss psychologist.
You are looking for someone who is understanding and compassionate about your struggles. You want someone who can help you achieve lasting success as a whole person. Understand and manage the thoughts, behaviors and eating patterns that can interfere with your weight loss. I'm your personal weight loss psychologist.
Services
Never miss an update or new product! Stay in the loop about new weight loss, sleep, and pain tips by subscribing to my email updates. My first goal is to get to know you. In the beginning, we focus on understanding you, your values, your strengths, and your areas of growth.
As a human being there are multiple intersecting aspects of your identity, your life experiences, your physical health, and your functional abilities that have shaped your life.Each of my clients are uniquely themselves and so are you. Second, I want you to get to know me because it's important that you work with someone you trust.
As a human being there are multiple intersecting aspects of your identity, your life experiences, your physical health, and your functional abilities that have shaped your life.Each of my clients are uniquely themselves and so are you. Second, I want you to get to know me because it's important that you work with someone you trust.
I specialize in Evidence-Based Practice in Psychology, which means that your individual psychotherapy is based on the best available research and clinical expertise, your unique experiences, your diverse cultural background, and your individual preferences. Individual Psychotherapy sessions will generally occur once per week or on a mutually agreed schedule based on your treatment needs.
Are you one of the more than the 100 million Americans who live with some type of chronic pain? Do you feel like chronic pain is still in the driver's seat of your life? Are you looking for a better way to manage opioids in your life?1-2 Working with a health psychologist may be a good choice for you.
People with insomnia may have a hard time falling asleep, staying asleep, or may wake up too early. CBT-I is a short-term psychological intervention that is based on proven scientific knowledge about sleep. CBT-I is based on the science of sleep to help you fall asleep, stay asleep, and improve your daytime functioning.
No one knows more about your struggle with weight loss than you do. You've memorized the expert advice and you repeat it to yourself like a mantra, I just need to eat less and exercise more. I just need to. Even though you try hard, you still feel frustrated and stuck. I provide evidence-based pre-surgical psychological evaluations for bariatric-metabolic surgery.
Reviews (4)
Joseph Assouline
Nov 05, 2021
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Ann Olson
Jan 21, 2021
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Dr. Baughn is amazing. He led an online support group that I attended last Wednesday. I've done lots of support groups (both online and in-person), and I think that this was the very best group – by far.
What I most liked is that, in addition to the presentation, he actually ran us through an exercise. In my opinion, it was awesome and I’m an engineer (who tries really hard not to be in touch with her emotions – LOL). And, in looking at the chat feature, I could see that everyone loved Dr. Baughn also.
I understand how busy Dr. Baughn is with an active practice, and a young family, and
What I most liked is that, in addition to the presentation, he actually ran us through an exercise. In my opinion, it was awesome and I’m an engineer (who tries really hard not to be in touch with her emotions – LOL). And, in looking at the chat feature, I could see that everyone loved Dr. Baughn also.
I understand how busy Dr. Baughn is with an active practice, and a young family, and
Luna Skategood
Aug 27, 2020
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Sonia Barley
Aug 25, 2020
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