Counseling Center is committed to assisting those we serve with overcoming whatever obstacles they may be facing. We believe in helping others find practical solutions to the social, emotional, or behavioral difficulties that stand in the way of their well-being.
Onward provides counseling (talk therapy) for adolescents, adults, and families to help with understanding and overcoming emotional, behavioral, social, and other challenging situations that life may bring us.We are skilled at helping with issues related to problematic anger, anxiety, depression, and stress.
Onward provides counseling (talk therapy) for adolescents, adults, and families to help with understanding and overcoming emotional, behavioral, social, and other challenging situations that life may bring us.We are skilled at helping with issues related to problematic anger, anxiety, depression, and stress.
Services
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence based group counseling that was initially developed to help prevent the relapse of depressive episodes. While it was created to treat depression, MBCT has also been used to address other issues such as stress, anxiety, bipolar disorder, addictions, and other mental health conditions.
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