Alpine Yoga is a premier yoga studio in Conroe, TX! Has relocated in Conroe to its BRAND NEW location at 2064 North 3083 West, Unit A, Conroe, TX 77304. We provide the community of Conroe and surrounding areas with life-empowering practices to enhance the quality of everyday living. We are proud to bring Yoga as our first practice and available to register for classes.
Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are all part of our mission to serve you with a holistic approach to wellness. We offer you a variety of options when it comes to managing your overall health, beauty, and wellness.
Massage therapy, Life Coaching, Ayurvedic services, and Nutritional Coaching are all part of our mission to serve you with a holistic approach to wellness. We offer you a variety of options when it comes to managing your overall health, beauty, and wellness.
Services
Alpine Yoga Life Empowerment Center was founded in 2017 in Conroe, TX in order to support and foster a sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Alpine Yoga Life Empowerment Center provides a healing and friendly environment to do so.
We offer a fresh approach to yoga and wellness that will help you make a positive lifestyle change regardless of your yoga experience. Everyone is welcome, and you are invited to try one of our yoga classes. Alpine Yoga Studio in Conroe, Texas is a unique yoga studio where our main focus is practicing yoga.
At Alpine Yoga, we offer life coaching to empower you to make positive and healthy changes in your life. A life coach can help you reach your personal and professional goals faster and with less stress. The coaching process addresses many life subjects including career change, self-identity, personal transitions, parenting, relationships, finding your purpose, or profession related coaching.
Nutritional coaching is a great way to address biochemical imbalances through your diet. Get to the root of your health issues by consulting with our nutritional therapist. You will get an individualized plan to learn new recipes and skills, improve your relationship with food, and live a healthier lifestyle.
In this one-hour consultation, we will look at the body's overall health based on the principles of Ayurveda. Ayurveda considers each person a unique combination of the elements, Ether, Air, Fire, Water, and Earth. In this consultation, we will discover the client's Dosha, or unique constitution, and determine where there are imbalances in the physical and mental body.
Reviews (10)
Carrie Stroud
Jan 30, 2022
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I enjoy these classes so much. They have helped me strengthen, stretch, breathe and release. I really enjoy starting my day early with 6:00 am Forest Yoga taught by Corey and have loved Yin for something more relaxing with Annie Maise or Sherry and Casey .Beginner with Brooke is a nice gentle practice and I have recently been going to Hot Flow with Annie Camp and it is invigorating. Ariel is fun and challenging with Morgan. I have been to Flexibility with Eryn and it’s helping so much! This studio is calming and peaceful a great healthy community and I am so thankful it is available!!! Give it
Julie Cherry
Dec 16, 2021
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As my husband and I travel the US in our RV we do a lot of drop-in yoga all over the country. This yoga studio is very clean and well organized. The studio was very helpful with our online, 3 family member sign up for drop in yoga during the Christmas holiday. The instructors were very welcoming. If I were to live in Conroe I would make this my home yoga studio. I see that they opened their doors in 2017 and I am glad to see they survived 2020/2021. If you were interested in trying this yoga studio I would recommend buying the 2 week class pass for $25 to begin your yoga practice versus the $25
Samuel Taylor
Aug 07, 2021
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Kailee Ingram
Feb 14, 2021
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Lan Barron
Jan 25, 2021
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I have been a member of the Yoga Room since 11/2019. My husband and I are very active and we have tried a variety of workout program ie crossfit, boxing and our home gym. We decided to try Yoga just to try it. We absolutely fell in love w it after our first class. Yoga has really help my husband with his arthritic hip and fexibilty. Yoga will be a part of our life long endeavor to stay healthy and fit. All the yoga instructors are amazing!
Lan Barron
Lan Barron
Taylor Horn
Feb 01, 2020
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My overall health and wellness has greatly improved since joining The Yoga Room when they opened in 2016. Annie has created a community that is loving, understanding, and encouraging. There are classes for all levels and there is always room to improve. All of the instructors are hands on and helpful. I highly recommend trying a class here!
Oliver Florentin
Dec 31, 2019
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The Yoga Room has been my sanctuary for the past 2 years! Not only are Annie and her team excellent instructors, but they always put you and your needs first. They have helped me to realize it’s all about me and my self care - not about how flexible I am or how far into a pose I can get - it’s all about what’s best for me and my body. Yoga is not about pain - it’s about developing your practice so that you can train your body and mind to become aware of its own nature. So thankful to have found this amazing place! Highly recommend!
Laurie Zuehlke
Aug 20, 2019
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Annie and Casey have created a welcoming sanctuary of self-care using yoga practice. No matter what the experience level, there is a class for everyone. Every time I attend class, I learn something new. Their encouragement and positivity will ignite a passion for treating yourself and others with kindness and compassion. If you want to be a part of a wonderful community of yogis.....come to the Yoga Room Conroe!
Angela Fletcher
Aug 15, 2019
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The Yoga Room Conroe provides more than a great workout. The place is full of smiles and laughter as well as heat and sweat. Annie and Casey have fostered a warm and welcoming community of women...and men! All of the instructors are energetic and openhearted and they provide gentle guidance and encouragement in every class. There are lessons to be learned in every practice that you can take with you off the mat and into your life. It is a wonderful place!
Vaz Lopes
Dec 16, 2017
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