Roots To Wellness
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Roots To Wellness
Kacey is a Registered Dietitian with a Master's in Public Health and over eight years of experience working with diverse populations both locally and internationally. She is currently working towards becoming a Certified Integrative and Functional Nutrition Practitioner in order to provide the most comprehensive and evidence-based care to her patients.

Kacey is also a Certified Massage Therapist, a service that is close to her heart and invaluable for whole-body, mind and spirit care. Integrative and functional nutrition utilizes a systems-based approach to evaluate the many interacting factors that promote health or disease. It seeks to understand the root causes of system(s) imbalances that influence one's biology, genetics, nutritional status and well-being.
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As a young athlete, I initially developed an interest in nutrition when I discovered the significant impact my diet had on my performance while on the field. My focus later shifted in college to physique training, and I worked for years as a personal trainer and weight loss consultant, which I couldn't have loved more!
This plan contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases. These plans contain 100% plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.
Elaine Ataba has been working in the health field for 18 years. She got her start as a massage therapist and then expanded her education into the art and science of Oriental Medicine. She is both California Board and Nationally Certified in both Acupuncture and Herbal Medicine. Her Bachelor's degree is from St. John's College in Annapolis which is where her love of eastern philosophy took root.
I learned a lot from Kacey as she is very knowledgeable in all aspects of nutrition, deficiencies and everything to do with the body. I feel wonderful now! I am eating well, my weight is back, doing my yoga and swimming, etc and enjoying life thanks to Kacey. Kacey is an effective coach and teacher.
There are many ways for us to experience true joy, humility, satisfaction and gratitude all at the same time. For me, I embarked on a career in nutrition because it is rich in opportunities to experience these sentiments in their truest forms. This occurs because of you and the communities I'm honored to work with.
Reviews (3)
Brooke Pearce
Brooke Pearce
Nov 28, 2020
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The attention to detail and compassion Kasey displays is second to none. I worked with her for my own dietary needs (suffering from migraine) and my son's sinus and allergy concerns. She was able to focus on our concerns with certainty and results. We both have made dramatic improvements in our health and have Kasey to thank!
Dr. Jay Libs
Dr. Jay Libs
Oct 20, 2020
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Kacey is just wonderful. She is thorough and does amazing work. I loved how she tailored my massage to what I needed for the session instead of just working everything. I was very pleased and would recommend her to anyone 🙏🏻
Victoria Cimino
Victoria Cimino
Sep 15, 2020
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I have been working with Kacey for the last 5 months and I couldn’t be more impressed with her professionalism, knowledge, and compassion. She puts so much time into every person she meets, to make sure she is listening to their main problems So that she knows how she can best help them beyond their surface symptoms. Kacey is completely thorough and even educates and reassures her clients with any questions or concerns they may have. She truly wants every one of theto succeed. Kacey is beyond knowledgeable and passionate in her field. If you have any nutrition related problem you’d be mistaken