Mary Paffard
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Mary Paffard was dragged kicking and chain-smoking to her first yoga class in the early 70s in London. It was by no means love at first sight! Mary has lived off-the-grid on a collective apple farm for over 30 years in Northern California. Director of Teacher Training at Yoga Mendocino, Ukiah California from 2000-2010, Mary co-founded this non profit center and has created teachers programs for training and "un-training"! since the mid 90s.

She continues to be part of the Teachers programs faculty at Piedmont Yoga, Oakland and has brought trainings to Mexico, Cuba and Europe through her Yoga Alliance certified school, Yoga for All, at the 200 and 500 hour level.
Services
This class is an opportunity for more experienced yogis to follow my current practice threads. I will be doing some of the practice with you so you need to know your limits and be familiar with yoga pose names. Active Vinyasa to help you get up and go! A lively flow of sun salutes and standing poses with warm up and cool down.
ONE 2 ONE - Monthly online check-ins and practice over a 3 month period. How is your yoga right now? If it's all that you would want it to be, then let the rest of these questions go and enjoy your rich and nourishing time on the mat! Enhance your own unique practice with a 1.5 hour online live session on the first Monday of the month with Mary for a period of 3 months.
Cloverdale - Yoga on Center has closed its studio in Cloverdale and has classes at its Healdsburg studio. Mary is not currently teaching for YOC but may offer a class or workshop if interest exists later in the Fall through YOC or independently. If you are looking for an in person class in Cloverdale, please email Mary through this website.
Yoga for All is an official Yoga Alliance School at the 200 hour, 300 hour Advanced level, and Mary is a Further Education Provider for certified teachers. We have completed two rounds of a Teachers 675 hour program in Cuba, as part of a voluntary program supporting yoga there and Latino yoga worldwide.
Bowl of Well Being 2021 an online program for women to cultivate health, creativity and sanity. VIDEO PROGRAM FOR WOMEN: This year I am delighted to announce the Yoga for Women online program is now ready for those of you who would like to revisit your practice from the feminine perspective and also to explore issues of womens health and cycles in terms of a peaceful and powerful practice for these challenging times we live in.
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