Name: Hudson Pilates
Address: 854 W 181st St, New York, NY, 10033, US
Telephone: (212) 740-7178
Rating: 4.75

The Pilates Method was created by the rehabilitation techniques of Joseph Pilates in the early 1900s. Today Pilates is used internationally by individuals at all levels of fitness including dancers, sports teams and fitness enthusiasts of all ages. The Pilates Method of body conditioning uses stretching and strengthening exercises to tone muscles, improve posture and enhance balance and flexibility.

Through its focus on core strengthening and the enhancement of the mind-body connection, Pilates provides stability for the body helping to improve coordination, relieve stress and prevent injuries.

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Reviews (4)

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Lm Marsh

Apr 12, 2021

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This place really has it all. Pilates for individuals and classes. Zumba if that's your thing. The instructors - especially Kat - are super knowledgable. I had an undignosed injury and she really worked with me and my alignment to make it feel much better. Highly recommend.

Lynne Goretzka

Jun 13, 2019

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Excellent teachers in a neighborhood-friendly environment. I highly recommend Erika and her classes.

Seth Gertsacov

Jan 20, 2016

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Emily's class was awesome!!!!!! I really don't like Pilates but her class is wonderful. She explains everything very well and the class moves and is really fun!!!!! The studio is immaculately clean and so happy to find this class!!!!

Jessica G.

Nov 16, 2015

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I am very satisfied with my Pilates practice at Hudson Pilates. The studio is neat and clean. All the equipment I have used so far had been in good condition and the staff keeps it organized. I have only attended a few classes, but that was enough to convince me to buy a package to continue my Pilates practice. Pilates has made my body stronger and I have more energy during the day. Hudson Pilates offers classes Sunday-Saturday at very convenient times. would recommend the studio for your practice too.