I believe the better you know yourself, the more effectively you can navigate life. Yet, knowing yourself is not always enough. I help individuals get out of their own way by identifying and moving through the fears that hold them back from their potential. She also specializes in bringing mindfulness to the challenges of diversity and difference offering self-study and online courses at Mindful Diversity.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area and Sacramento. Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself. Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area and Sacramento. Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself. Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding.
Services
With a background in tech, design, and psychology, I offer a unique perspective to complex problems. I work with individuals, couples, teams and offer talks. She also specializes in bringing mindfulness to the challenges of diversity and difference. Angella has a coaching and psychotherapy practice in the San Francisco Bay Area.
Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself. Though I borrow from my psychotherapy background in supporting my clients in their process, I focus our work on what is blocking my client in the here and now and find ways to unblock them.
Wanting to free yourself from the hamster wheel of self-improvement and deepen into life?. Angella Okawa, MA offers private Integral Unfolding sessions for individuals by phone, Skype or in-person (Berkeley and Sacramento, CA).
Angella combines Steve March's Aletheia School of Integral Unfoldment method as well as her training in depth psychotherapy (Jungian), the Hakomi Method, a body-centered mindfulness based psychotherapy, and Recreation of the Self.She also specializes in bringing mindfulness to the challenges of diversity and difference.
Angella combines Steve March's Aletheia School of Integral Unfoldment method as well as her training in depth psychotherapy (Jungian), the Hakomi Method, a body-centered mindfulness based psychotherapy, and Recreation of the Self.She also specializes in bringing mindfulness to the challenges of diversity and difference.
Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding. Working therapeutically can be great for someone interested in exploring their inner terrain especially work around relationships. We can dive in more deeply into limiting patterns that block you.
Four-week class exploring self-regulation for our clients and for ourselves as practitioners. Three-hour experiential workshop on how the sex of a client, cultural background and other aspects of identity can create challenges for our clients. This interactive workshop will focus on how to build inclusive containers to effectively begin, manage and end conversations about identity and differences.
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