95 Nutrition is a team dedicated to your success. Our delicious portion controlled meals will help you lose weight without compromising the foods and flavors you love! Our European Spinach and Feta Pasta is prepared with delicious chicken sausage and penne pasta. Tossed in EVOO, cracked black pepper, parsley, baby spinach, feta cheese and red peppers, SO DELICIOUS!
Try this Korean inspired dish this week! Slow cooked BBQ pulled chicken paired with a zesty Korean style quinoa & wok tossed green beans. We have many ways to receive your meals for your convenience. Pickup from any of our 8 locations 7 days a week OR have the meals delivered right to your home. Our delicious portion controlled meals will have you redefining your idea of what "diet food" looks like.
Try this Korean inspired dish this week! Slow cooked BBQ pulled chicken paired with a zesty Korean style quinoa & wok tossed green beans. We have many ways to receive your meals for your convenience. Pickup from any of our 8 locations 7 days a week OR have the meals delivered right to your home. Our delicious portion controlled meals will have you redefining your idea of what "diet food" looks like.
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We live in a society where gyms are more available to us than they have ever been. 54.1 million Americans have gym memberships yet 78.6 million Americans are considered obese. SO WHAT GIVES? It's our diets that are killing us. FAST, TASTY, and socially acceptable; fast food and restaurant dining has become a lifestyle in America.
Sierra started with 95 Nutrition in 2017 and has spent the last 4 years developing herself as a professional. As operations manager here at 95 her daily tasks include designing and controlling the process of production/business operations in the production of goods and services. Sierra currently oversees 52 employees here at 95.
At 95 Nutrition, our main focus is weight loss however many customers also use our service for the convenience factor. Not only is our food portion controlled to help you lose weight, it is also delicious which makes us a perfect fit for our busiest customers. Want more information about how 95 can fit into your lifestyle?
Our goal is to give you every opportunity we possibly can to help you achieve your fitness goals. The perfect supplement to a healthy nutritional diet is an efficient training program. We are a group of supportive individuals that are dedicated to helping you reach new heights and you have the desire to get there.
95 Nutrition is a leader in healthy strategies in Amherst, Getzville, and North Tonawanda. Thanks to our innovation in portion control as opposed to a strict diet, we define the benchmark for sustainable weight loss. Call us at 716-465-1920 or stop in at our retail location and let's get started on a healthier, slimmer, and better you.
Reviews (14)
Laura Wolck
Jan 29, 2022
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My husband and I started this week with 95 nutrition, not to lose weight but to make sure our lunches were healthy and ready to go! We are both beyond pleased with our purchases! Every meal has been filling and tasty! I love that the menu changes up weekly, but they also still keep certain meals! Can't wait to stop in tonight to get my meals for next week 😊
Dennis Landahl
Jan 21, 2022
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Robbie Langdon
Jan 13, 2022
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Lisa A.
Jan 05, 2022
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I supported 95 nutrition because I really liked the customer service team.
I had to officially cut them off due to the quality and taste of the food, it was so bad that I actually got completely turned off by any and all local food prep businesses.
The protein cake is still delicious and I do plan on stopping in for them whenever I get a craving.
I tried all of the locations and my last visit was about a month ago, I had to give up hope.
Today I tried Eat Rite Foods and I was almost in tears from how delicious my meal was because I wasn't expecting it to be that much better, and I just
I had to officially cut them off due to the quality and taste of the food, it was so bad that I actually got completely turned off by any and all local food prep businesses.
The protein cake is still delicious and I do plan on stopping in for them whenever I get a craving.
I tried all of the locations and my last visit was about a month ago, I had to give up hope.
Today I tried Eat Rite Foods and I was almost in tears from how delicious my meal was because I wasn't expecting it to be that much better, and I just
Christina Tundo
Jan 05, 2022
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Cindy B.
Nov 18, 2021
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Jessica Bolsei
Nov 05, 2021
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95 nutrition has been by far my favorite meal prep service in Buffalo. I've tried most of them but keep coming back to 95. The portion sizes are perfect. The meals are absolutely delicious - not a s single one has been an exception. No matter what you choose each week, they are all fantastic. I would reorder almost all of them. The prices are in line with or slightly below some of the other competitors as well. It's convenient that they have many locations and offer $1 off on Fridays so I can justify stocking up every Friday. Otherwise, I don't think I could justify it.
Cathy Postula
Oct 24, 2021
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Marlene Kepner
Oct 20, 2021
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95 Nutrition is amazing! The meals, desserts , ok everything all taste amazing while being healthy and keeping you full for hours! The staff is also extremely helpful if you have any questions or need help picking anything out. I frequent the West Seneca store and have met the owner there before and one of my favorite associates there is Younique, She always went above and beyond to help!
Mary Beth Morgan
Oct 19, 2021
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I love the service at 95 Nutrition. Whenever I go the staff is always friendly and helpful. I love that the nutritional information is calculated and labeled on each item according to portion sizes. The food is good and it makes counting macros so much easier. I just wish there was a location closer to me in Lancaster.
Rafael Santiago
Oct 17, 2021
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Oliver M.
Oct 27, 2020
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Customer service I would give 5/5 stars, actual food I would give 2-3 stars. Talked to someone on phone was told that if I purchased 4 meals for $20 I would then receive $20 off my next purchase figured it's a no brainer So I Stopped in for first time the person working at counter was extremely friendly and I got a "deal" as first timer 4 meals at $20. After I paid for my meals they gave me my coupon for $20 off next purchase but forgot to mention at first i had to spend $100 or more to get $20 off which I felt was very misleading.
The chicken wrap I got was honestly really bad
The chicken wrap I got was honestly really bad
Jess R.
Jun 28, 2020
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Just made my first order and I'm impressed. I was very happy to be able to support a buffalo local business as well as a woman owned business. I had only bought from one other meal prep location once in my life which funny enough is right down the street from 95. My experience there was awful. I was skeptical to order from another meal prep again. I am very pleasantly surprised. My order came neatly packaged and frozen. The food looks exactly like the online pictures and the portions seem generous. The cashier was super friendly. I am excited for my week of meals, and will be placing another
Alize R.
Jan 13, 2020
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I was using 2 different meal prep service for quite some time before I decided to try out 95 Nutrition.
After trying 95 Nutrition I was so impressed that I switched solely to them. Compared to other meal prep services I find that their food is a lot more flavorful, and allows you to enjoy the types of food you typically are supposed to "avoid" when you're trying to lose weight. They're pub burger is my favorite item on the menu and the fact that it's only 400 calories makes it even better. I can be a bit of a picky eater so not all of their meals are a home run, but I
After trying 95 Nutrition I was so impressed that I switched solely to them. Compared to other meal prep services I find that their food is a lot more flavorful, and allows you to enjoy the types of food you typically are supposed to "avoid" when you're trying to lose weight. They're pub burger is my favorite item on the menu and the fact that it's only 400 calories makes it even better. I can be a bit of a picky eater so not all of their meals are a home run, but I
