RDKate Sports Nutrition Consulting
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RDKate Sports Nutrition helps all athletes of every level learn what to eat, when to eat it and when to supplement.on competition days, training days and every other day. Using a food-first approach, owner and experienced sports dietitian nutritionist Kate Davis MS, RD, CSSD, LDN shows athletes how to fuel their bodies quickly and easily.

Kate does not sell any supplements but instead helps you navigate the confusing world of supplementation. Whether with individuals or in a large group, RDKate Sports Nutrition will help make ordinary athletes become extraordinary competitors. Contact Kate at RDKate@RDKate.com for expert review and analysis, story ideas, comments, or contributing author opportunities.
Services
Are you a middle school, high school, collegiate, or amateur athlete serious about your sport and looking to be the best, change your body composition, improve your overall performance or simply feel better? RDKate can provide you with the resources, tools, and guidance to make sure you are providing your body with food that not only makes you a better athlete, but also provides energy to get through the rest of the day.
RDKate personalizes her interactions to the group or team's needs. She applies science on a practical level. Her recommendations are efficient and immediately applicable. RDKate will come on-sight at your location for team/group services (dependent on your location and budget). Note: RDKate is located near Lansing, Michigan.
Below are frequently asked questions regarding RDKate Sports Nutrition services. If your questions are not answered here, call 989-906-2459 for a free 15 minute chat with RDKate to determine if her expertise, experience and approach are what you are looking for! RDKate Nutrition offers both individual consulting and team services as well as one-time or on-going seminars and lectures for clubs and other organizations.
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