Burn Fitness Studio
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Burn Fitness Studio
Health in mind, body, & spirit is our objective. In addition to fitness, we support this objective with Therapists, Nutritionists, Massage & Bodywork, Workplace Wellness, & More. TACFIT has provided a fun and energizing environment in which to work out and meet my goals. After my surgeries for breast cancer, I started working out at TACFIT.

I found a diverse collection of classes that met my needs at each stage as my strength returned. I am now a regular member and enjoying excellent health and fitness. TAC fitness is the BEST gym I've ever been a a part of. I love the classes and the variety of classes that are offered throughout the day and the instructors are so motivating and so supportive.
Services
TAC Fitness & Performance Center serves the Roaring Fork Valley Community with comprehensive cutting-edge fitness, workplace wellbeing and educational programs. We provide an experience that empowers individuals to ACHIEVE life-changing results and enriching relationships. The combined and diverse expertise of our staff ensures our commitment to connect our members with the world's leading resources and tools to reach their goals and thrive.
I was shocked that this gym has a rule that women can't wear sports bras when working out for "modesty reasons". Even through years of living in the South I have never encountered such an asinine rule that's so unwelcoming to women. Amazing that in 2021 some people still hold women accountable for others who sexualize their bodies.
Our Fitness Center is located at the Mid Valley Health Institute in Basalt, featuring state-of-the-art equipment, personal training, and progressive post physical therapy. It is a fitness center unlike any other in this valley! Equipment includes functional strength equipment, cable machines, free weights, a wide variety of cardio equipment, locker rooms, and showers!
Did you know that group exercise classes are one of the most effective ways to get fit, lose weight, build a better body and sustain a healthy lifestyle? Possibly the best thing about group exercise is the very fact it is led by a professional!

Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals!With a trained professional watching over they can correct poor technique - this is especially beneficial in classes where you lift weights or perform very specific postures.
Build and enhance your athletic performance and body composition through small group training that compliments your active lifestyle. What we have created is a cut above your normal group fitness routine. It is a science-based, results-driven fitness program that constantly varies in order to bust through your fitness or performance plateaus.
Reviews (16)
Bodhi S.
Bodhi S.
Aug 03, 2021
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I was shocked that this gym has a rule that women can't wear sports bras when working out for "modesty reasons". Even through years of living in the South I have never encountered such an asinine rule that's so unwelcoming to women. Amazing that in 2021 some people still hold women accountable for others who sexualize their bodies. While less important than a gym trying to make my body palatable for others while I exercise, I did think it was funny that there are TAC branded posters all over the gym featuring women exercising in sports bras. Silly.

I won't be returning
Claudia C.
Claudia C.
Dec 14, 2020
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TAC is a saving grace! They do everything possible to keep their clients sane and happy.

Amy Honey's classes are refreshing AND engaging. She watches her Zoomers carefully and has a great sense of humor while working you thoroughly!!
Linda S.
Linda S.
Nov 21, 2020
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Really appreciate the customer service and very helpful staff that is aiding me right now in my post rehab recovery. It is so great to have this accessibility of a well managed and very clean gym for my use, and highly recommend to anyone that is thinking about working out at a wonderful establishment!
George S.
George S.
Oct 01, 2020
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TAC is outstanding. My therapist Emily is fantastic. She is very knowledgeable and patient. As a client with multiple physical limitations she has designed a highly effective program. Their entire team exudes positivity and the facilities are very professional. Highly recommended. George
Maria T.
Maria T.
Jul 13, 2020
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Best, cleanest run gym with most helpful staff!
They have everything you need there to keep you feeling healthy and supported especially during this unique time. They continue to monitor numbers of people in the gym and face masks required, while entering and exiting~ so they also have everyone's best interest at heart.
Favorite gym of all times!
Stephanie H.
Stephanie H.
Jun 11, 2020
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I love TAC fitness, especially the Zumba classes! Gym is always clean and well maintained. Staff is very helpful and friendly.
Pamela W.
Pamela W.
Jun 03, 2020
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Convenient workout spot mid-valley. Updated equipment for both weights and machines. Whether you want to workout on your own, join a class or use a trainer, TAC can meet your needs...And I love the flexible hours!
Brenda M.
Brenda M.
May 15, 2020
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Amy is the best physical fitness Instructors with whom I've ever taken classes. Pound is fun and a great .movement promoting class.
Darby P.
Darby P.
May 09, 2020
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Cleanest gym in the valley hands down. I'm a member here and at a gym in Aspen since I live in Aspen and I actually prefer to drive 30 minutes to TAC because the equipment is great and it's always clean.
Leah Feeley
Leah Feeley
Mar 27, 2020
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I attended the Live HIIT Bodyweight class with Amy Honey this week, and it was awesome! It was a great workout and provides a sense of community as well 😊Thank you so much TAC Fitness for providing these online classes. I appreciate everyone at TAC Fitness for helping people get moving and staying active from home. You guys are fabulous!!!
J. M.
J. M.
Mar 10, 2020
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Refreshing and uplifting yoga class! The instructor was gentle yet motivating. Enjoyed class with the light of the sunset through the large windows.
Carrey Smith Sims
Carrey Smith Sims
Nov 21, 2019
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Zumba is awesome! You should come if you like to dance to fun music and get your heart rate elevated!
Heather Raney
Heather Raney
Nov 20, 2019
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I love TAC and the Epic Performance Center! I've been attending classes for a few months now and it's a great group of people and fun workouts, they are always changing!
Michael Latousek
Michael Latousek
Nov 20, 2019
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I recently started my work outs again at T.A.C. Fit in Basalt. Awesome EPIC Fitness classes which are great full body workouts to get ready for the ski season. Amazing and very helpful instructors, too.
Katy Sheriff Nardecchia
Katy Sheriff Nardecchia
Oct 29, 2019
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TAC is awesome and I've loving the new TACDale space in Carbondale! The classes are awesome and always different, which keeps it interesting. The instructors are great at accommodating different abilities and any injuries. I give TAC 5 stars!!
Ruby Marker
Ruby Marker
Jul 27, 2019
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This place is amazing! The classes are super fun and everyone is incredibly kind!