Everyone deserves the ability to realize true joy and happiness, overcome adversity and self-imposed limitations, and find their True North. I have always been passionate about the world around me, and have placed intrinsic importance on open communication, curiosity, and meaningful personal development.
Our thoughts, feelings, and emotions are intertwined with our behavior and the view of our own self-worth, which in turn colors our perspective of life and the quality of our interpersonal relationships. The core values and client-centered foundation of True North Psychology are designed to take a holistic therapy approach that allows my clients the opportunity not merely to survive, but to thrive.
Our thoughts, feelings, and emotions are intertwined with our behavior and the view of our own self-worth, which in turn colors our perspective of life and the quality of our interpersonal relationships. The core values and client-centered foundation of True North Psychology are designed to take a holistic therapy approach that allows my clients the opportunity not merely to survive, but to thrive.
Services
The relationship we have with ourselves is the most important relationship we have, and individual therapy can help us move past feelings of low self-worth to a place of confidence and inner healing. There are a variety of reasons that an individual may seek therapy, and my services are tailored to each client to ensure a customized plan that allows for personal growth and development.
The decision to begin therapy can be exciting, humbling, and empowering - all at the same time. I'll help you work through your challenges and areas of struggle, as we make progress together toward inner healing and emotional strength. Taking the first step is always the most difficult, and please remember there is never shame in seeking help on your journey to improved mental health and well-being.
I am an out-of- network provider and I do not bill insurance directly. The session fee is due at the time of service. I accept cash, check, and all major credit cards. If you would like to use your insurance, please contact your provider directly to determine your out-of- network benefits as many providers reimburse 50%-70% of the cost per session.
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