Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. It may be that you are experiencing a painful life transition or grieving a significant loss. You may not be comfortable with who you are.
Sometimes you may not even be able to identify a specific issue, you just know that you are not where you want to be in your life. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope.
Sometimes you may not even be able to identify a specific issue, you just know that you are not where you want to be in your life. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope.
Services
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Let me tell you more about me and my approach to therapy, and if you are interested in meeting in person, I would welcome the opportunity to hear about you, your life, and your desire to make it better.
Adoption is a blessing and a gift for many people, yet along with the joy, there is an inherent loss that can impact the lives of people in significant and sometimes unexpected ways. Each member of the adoption triad - the adoptee, the birth family, and the adoptive family - is impacted differently, and every person and situation is unique.
We all experience anxiety at times in our lives. Often it is a useful indication that there is a danger or situation that requires your attention. Sometimes, however, anxiety can become overwhelming and begin to negatively impact your relationships, school or working situations, and the overall quality of your life.
Many children, adolescents and adults struggle in common, everyday life situations and experiences that others take for granted. You may have been diagnosed with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD), or perhaps not. The Attention Deficit Disorder Association estimates that as many as 85% of adults with ADD have never been formally diagnosed.
Everyone feels down from time to time. In fact, sadness is one of the basic human emotions. Clinical depression differs from the normal sadness in its intensity, duration and significant negative effect on the quality of your life. Not everyone experiences clinical depression in the same way, and the way you experience it may vary over time.
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