Lisa is a calming and energetic soul who provides guidance and insight with a natural confidence! She asks questions and actively listens. She was able to see patterns in the behaviors/situations I shared with her that I wasn't able to see on my own. She helped me understand that I've been swallowing my feelings for years.
Then she taught me how, first, to realize the emotions and then recognize them and deal with them. It was so empowering. My very physical symptoms have gone and when they do flare up, I have strategies in place to handle them. I highly recommend a few sessions with Lisa to see how she can help you shape your life!
Then she taught me how, first, to realize the emotions and then recognize them and deal with them. It was so empowering. My very physical symptoms have gone and when they do flare up, I have strategies in place to handle them. I highly recommend a few sessions with Lisa to see how she can help you shape your life!
Services
Lisa Litzsinger offers Intuitive, Holistic, and Spiritual Coaching to clear blocks and Heal. My passion is to understand how and why we heal, and to support others on their journey to wellness. I know that we each can heal on some level, whether it is making a full recovery from an illness, rediscovering the joy in life, or finding one's true purpose.
Bionetics is a complex science founded on the premise that the body is, by nature, intelligent and that all processes within it are "mindful" F. Kapra. It was penned first by Walter Cannon, what he called Wisdom of the Body, and which later was termed Innate Intelligence by Daniel David Palmer. The Spectravision was created as a way to access this "Wisdom of the Body.".
We know we should, but for some reason we don't. We plan to meditate, give up sugar, exercise, slow down, cook more, eat less. The list is endless. The ideas are good, but creating the habit is the challenge. The reason: our focus and intention changes by the minute. There is always something calling our attention.
If we want to live Happy, Healthy, and Well we have 2 choices: 1. We can continue to believe that we must do something different, better or right that will fix us, and keep working, or 2. We can move in a new direction and disregard what we think we know about what we think will make us happy. We start by giving up the need to fix what is broken, and by celebrating what is working and what is beautiful.
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