My passion as a health and fitness coach is to inspire others to live a healthy active lifestyle. I am dedicated to educating and helping my clients discover the benefits of exercise and the major differences it can make in their daily life. Being overweight and unathletic for most of my young adult life led me to pursue a career in health and fitness.
I have personally dealt with many of the obstacles my clients face every day. I know that struggling with my own health for years has led me to be a better trainer, and I enjoy supporting my clients throughout their own fitness journey.
I have personally dealt with many of the obstacles my clients face every day. I know that struggling with my own health for years has led me to be a better trainer, and I enjoy supporting my clients throughout their own fitness journey.
Services
Deciding to work with a personal trainer is a great and potentially life changing decision. But for you to get the most out of your training you need to find a trainer that is right for you. To find the right fit, I believe you should be able try out any trainer before starting your program. That is why your first training session with me will be free.
I love working out with Kai! It had been years since I'd been in a gym, but he made me feel very comfortable and confident. I actually look forward to working out, and I am constantly amazed at how much stronger I am getting, thanks to his help. If you're looking for someone to help motivate you and reach your goals, but without the intimidation of a drill sergeant, you need Kai in your life!
I offer in home personal training to any location that is within a 15 minute drive from my home gym location at 4661 white settlement rd. I charge $1.5 per minute for in home training sessions, this includes driving time to and from your location. If a training session is 30 minutes long and the commute to your location is 10 minutes from my home gym the total time is 50 minutes or $75/session.
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