BTF Personal Training
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At BTF, we are committed to your success, and we want to help you reach your goals! If you cannot come into our fitness center, we will come to you! All you have to do is provide a space for us and we will handle everything else. We offer personal training in Arlington, TX. We can also train you in your home, office, public park, or even your apartment building's gym.

From my first workout to my current workouts, each one has been very challenging and totally different, never boring nor repetitious. For me those are the major key qualities to sticking with any exercise regimen, no matter your fitness goals. Along with self-determination and guidance from Mr. Ashford your goal is achievable.
Services
Our fitness facility in Arlington, TX, was established in 2006. We pride ourselves on helping you and offering amazing customer service. We offer 1 on 1 personal training, group personal training, mobile training, and diet management. We also provide a fitness assessment before beginning a program this includes V02 max testing, caloric metabolic testing, upper body, and lower body strength evaluation, functional screen movement.
Hello I'm Roy Ashford, Certified Personal Trainer/ Owner of BTF here in Arlington, Tx. We offer 1 on 1 Personal Training along with Group Personal Training, Power Plate (exclusive at Body Temple Fitness) TRX, Our goal is to have everyone in shape who desire to be fit. We help our clients with Diet Management.
I have been working out with Roy for over a year now. I am most impressed with the personal attention to designing a workout routine especially made for my body type & my goals. Every session is different, and every exercise is directed at what my body needs to develop & strengthen. He has single-handedly brought me to a physically confident, stronger & better place.
We offer to train in your home, office, public park, or even your apartment building's gym. One of the best things about our mobile personal training in Arlington, TX, there are no hidden costs or stipulations like in other gyms. We are truly here to help you succeed and we will accomplish that together.
Reviews (10)
Ngozi Okeke
Ngozi Okeke
Jan 26, 2022
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Positive: Communication, Professionalism, Quality
BTF is very punctual, professional, he motivates and educates his clients but be ready to do the work!!
Caroline Osei
Caroline Osei
Dec 17, 2021
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Positive: Communication, Professionalism, Quality
Coach Roy provided exceptional consistent service. He is committed to achieving your desired results and will guide you through all the necessary steps. If you are looking for great permanent, life changing results at an reasonable price, then BTF Personal Training is for you. I highly recommend this business.
Sondie McGough
Sondie McGough
Dec 12, 2021
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So thankful that I found Roy and BTF Personal Training! Through hard work, dedication and the expert advice and training program by Roy I am building strength and reaching goals! Roy is a true professional in his field. He offers a great program for a very reasonable fee. If you have goals to achieve but need an expert to help, go see my guy! He will not let you down. He has excellent communication, is honest with you and motivates his clients like no one else! you will not be disappointed! ACCOUNTABILITY IS ON POINT!
Ashley Obanion
Ashley Obanion
Nov 11, 2021
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Roy is a fantastic personal trainer. Keeps things straight and to the point, and keeps me accountable. Most comfortable and safe gym I have ever been to. 100% recommend BTF.
Lola Dobbins
Lola Dobbins
Sep 22, 2021
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Positive: Communication, Professionalism, Quality
Roy was very thorough and provides useful tools to help reach your goals. His workouts are motivating and keeps you engaged and places emphasis on personal accountability
Artish Fountain
Artish Fountain
Aug 31, 2021
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Let me first say that I really like my trainer (Roy) because he helps me get the most out of our limited time together to achieve maximum results. When I started BTF in June 2021, I made the commitment to being healthy and of course taking off a few pounds. BTF is the perfect choice not just because it is conveniently located, but because the trainer holds you accountable, motivates and inspires his clients to be their very BEST while helping you reach your goals!
Kelsee W. Kelsee
Kelsee W. Kelsee
Aug 31, 2021
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I trained here for a little over a month. Very nice guy and he has his own gym. Prices are reasonable as well. Didnt work out for me because I really needed a lot of help with nutrition/meal prep. He says he will help you with that but i really didn't get a lot of help with that. I was supposed to be losing 1 to 2 pounds a weeks but for the month I was there I didn't lose a pound. I would have stayed if I were seeing results and getting more help on what foods to eat. He pretty much just took a screen shot from a nutritionist Instagram page and sent it to me, which I thought was a little unprofessional
Renfred Lamar Arnold
Renfred Lamar Arnold
Aug 26, 2021
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Positive: Professionalism, Quality
If your new to fitness and personal training then holler at my guy Roy...He will get you right. Also he has an amazing massage therapist Mariah who is top notch.
Rob Wiley
Rob Wiley
Jul 24, 2021
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My wife and I found one of the best gym and trainer in Arlington. When ever we leave the gym we feel the burn, our instructor worked every muscle, which has rendered positive results. Roy was very attentive, knowledgeable and displayed a genuine interest in helping us obtain our health goals. My wife and I look and feel amazing, we are very please with our experience here at BTF training . The gym environment is phenomenal; it is very immaculate, has several equipment to work with and the customer service is excellent. You will not be disappointed with your experience here. Roy will work with you
Jeanette Nieves
Jeanette Nieves
Jan 07, 2021
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I started training with Roy June 2020, he helped me reach my weight loss goal, something I've been struggling with for years plus in the process he taught me the importance of wellness, health and fitness. Roy is very professional, knowledgeable and consistent with what he do. I will highly recommend anyone who is serious about starting a new journey in fitness to get with one of the best personal trainers in the DFW area, Roy Ashford.
"BODY TEMPLE FITNESS " has been exactly what I expected and needed. Thank you so much for pushing me to the limit, you are the true GOAT Roy!!!