American Karate changes the lives of children and families by improving their mental, physical, & emotional intelligence through Martial Arts Cross Training. We have fun too!. Since 1974 American Karate has been a leader in Martial Arts Cross Training for children & families. Programs include: Kids Karate, Sport Karate, Self Defense, Karate Camp, Bully Awareness, Private Lessons and more!
A unique mix of Sport Karate, Tae Kwon Do, Traditional Karate, Aiki Jiu Jitsu, Close Quarter Combat, Yoga, and Kick Boxing. We combined over 40 years of extensive knowledge and training to create a more effective Martial Arts Cross Training style. For decades, our unique blend of training has changed the lives of hundreds of students-mentally, physically and emotionally.
A unique mix of Sport Karate, Tae Kwon Do, Traditional Karate, Aiki Jiu Jitsu, Close Quarter Combat, Yoga, and Kick Boxing. We combined over 40 years of extensive knowledge and training to create a more effective Martial Arts Cross Training style. For decades, our unique blend of training has changed the lives of hundreds of students-mentally, physically and emotionally.
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Three and four year olds are full of imagination and physical energy. Our Dragons program is designed to entertain children with engaging activities to build their motor skills, focus and confidence. This program offers 7 basics for development: running, jumping, crawling, rolling, blocking, punching and kicking.
Our Ninja program is filled with skills, drills and games that encourage respect, manners and focus in a fun and active environment. Karate basics are blended with an exciting mix of coordination drills that include: Jumping Jacks, Running Skills, Obstacle Courses, Jump Kicks, Frog Hops, Bear Crawls, Tumbling and more!
Learn advanced motor skill development from memory repetition and self-control from sparring drills. Acknowledge fears then accept, adapt and overcome them. Apply discipline and focus to achieve goals and finish assignments. Learn kata, sparring, self defense, and weapons skills that build self confidence while enhancing your Martial Arts abilities.
Learn advanced self protection, get in better shape and increase your focus and confidence levels. We emphasize self control, patience and determination for the basics of our martial art training. In advanced training learn to accomplish goals with focus and determination. Master self control and discover calm even in a hectic environment.
Team AK classes give students an opportunity to devote two classes per week to training in all the skills necessary to perform effectively at sport karate competition. The three areas of focus include Forms, Sparring, and Weapons. It is made up of all ages & ranks worthy of intense training and competition.
