After working as the Director of Nutrition and Metabolism at Florida Hospital Celebration Health for 5 years, Tara felt like it was time to spread her wings and do her own thing. Tara started out as a company of one, seeing individual clients and acting as a consultant to various companies.
Some of the early consulting consisted of assisting Disney with creating "well balanced" children's meals for the restaurants on property, working with designers at Tupperware to create a container for kid's lunches that would encourage healthy eating, and working with the medical staff to improve the nutrition of the employees at Rosen Hotels.
Some of the early consulting consisted of assisting Disney with creating "well balanced" children's meals for the restaurants on property, working with designers at Tupperware to create a container for kid's lunches that would encourage healthy eating, and working with the medical staff to improve the nutrition of the employees at Rosen Hotels.
Services
Tara (Gidus) Collingwood was one of three co-hosts on the nationally syndicated television show, Emotional Mojo. Tara shared the couch with clinical psychotherapist Jada Jackson and TV host Michelle Yarn. Airing daily for one hour, the ladies tackled various issues in an inspiring and motivational platform.
Tara and her team are available on a consulting basis to a variety of companies and organizations. Contact us if you'd like us to lend our expertise to you or your organization. Tara and her team of dietitians make sure the players of the NBA's Orlando Magic are eating right. Working alongside the training, medical, and coaching staff, Tara is tasked with making sure the right food, drinks, and supplements are fueling the team.
Tara and her team have helped numerous people achieve their weight loss or performance goals through their emphasis on lasting behavior change. With each individual, we do an assessment of health status, past medical history, medication and supplement usage, weight history, past and current exercise habits, and current eating habits.
Are you looking to energize your group with fresh ideas on how to enhance your life by improving your energy and health?. You can choose from popular topics or design your own seminar to meet your company's needs. We are available for keynote addresses to large audiences, as well as the popular one hour "Lunch and Learn" format.
Flat Belly Cookbook for Dummies (Wiley, 2014) offers tips for shedding belly fat, simple and fast recipes, enjoying healthy foods without sacrificing flavor. If you're trying to lose weight, especially in the midsection this book is for you. Say goodbye to fad diets and cookie cutter approaches to weight loss, this book helps you individualize your weight loss plan.
Reviews (1)
Howard Chanin
Jan 27, 2020
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Please forgive the length of this post, but since 5 stars really isn't enough, I wanted to explain why I give such a positive review. I can't say enough about how helpful Tara was in devising an appropriate plan to help me reach my goal. I have trained for many years to run a marathon. Unfortunately, I have failed each and every time due to injuries that either prevented me from finishing or from even getting to the starting line. I learned from each failure and my training regimen got stronger with each attempt. In January, 2017, at age 48, I was in the best shape of my life, but suffered some
