I have been in private practice for nearly 30 years. As an experienced therapist and coach I help people with a wide range of concerns including: relationships, depression, anxiety, job and career stress, parenting, spiritual and personal growth, stress management counseling, and menopause counseling.
I can help you discover your relationship to your self, others, and the world. Relationship counseling and coaching includes singles counseling, premarital counseling, and the major life transitions such as having a baby, parenting, mid-life, empty nest, heartbreak, and divorce. Through psychotherapy we will explore relationship as a spiritual path - leading to deeper levels of connection and wholeness, healing childhood and relational wounds.
I can help you discover your relationship to your self, others, and the world. Relationship counseling and coaching includes singles counseling, premarital counseling, and the major life transitions such as having a baby, parenting, mid-life, empty nest, heartbreak, and divorce. Through psychotherapy we will explore relationship as a spiritual path - leading to deeper levels of connection and wholeness, healing childhood and relational wounds.
Services
My style and approach to counseling is a weaving of ancient and contemporary approaches, transforming dysfunctional emotional habits and creating a spiritual and personal psychotherapy. Using Cognitive Therapy, Mindfulness, Buddhist Psychology and Neuroscience we explore the many ways we can understand and transform the powerful habits of reactivity.
I provide telecounseling and coaching to individuals seeking more conscious and loving relationships. Are you struggling with communication and/or emotional reactivity? Telecounseling is a great choice for many people and can be a powerful, personalized service. With phone/online counseling, you feel more comfortable and relaxed while working through your personal issues.
Life Coaching in Relationships, Communication, Managing Emotions, Parenting, Career, Health and Fitness and Spirituality. Coaching provides education and guidance to those seeking to explore the process of self-discovery and personal growth. Coaching is a collaboration between coach and client to help you achieve your personal life goals.
I provide Marriage/Relationship Counseling or Couples Therapy to couples who want to improve their communication and heal emotional reactivity and power struggles. I am committed to helping individuals unearth the beauty, grace, passion, and power that reside beneath the wounds of rejection, betrayal, abandonment, and victimization.
Depression, sometimes referred to as the dark night of the soul, is an important stepping stone on your journey to healing and wellness. It can be a process that leads to rebirth and a new way of being in the world. Phone counseling for mild to moderate depression can help you find your way through the overwhelming feelings and symptoms that undermine your happiness.
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