Wellness coaching is like life coaching, but instead of setting goals and charting progress, I dive deeper with you to address the subconscious and biological sources of motivation and de-motivation. I'll help you to integrate your whole mind, body, energy system - the whole "you." And from this strong foundation your inner engine fires up and moves you forward effectively.
I've been coaching wellness clients from all walks of life since 2012. As your wellness coach, I am a resource to support you in your journey to help you be strengthened, renewed, and ready for the great things ahead. Aja is a talented holistic life coach who can help people focus on the areas they want to improve in their lives.
I've been coaching wellness clients from all walks of life since 2012. As your wellness coach, I am a resource to support you in your journey to help you be strengthened, renewed, and ready for the great things ahead. Aja is a talented holistic life coach who can help people focus on the areas they want to improve in their lives.
Services
After only a few sessions, I am off my anxiety medication I have been on for years [with my doctor's approval]. I feel more relaxed on a daily basis. I definitely recommend Mighty to anyone who wants be able to learn how to control their anxiety, which is an empowering feeling in itself. Aja's presentation on stress reduction and sleep was very beneficial for all members of our diverse staff of 120!
Reviews (1)
Lisanne W.
Jun 29, 2013
Report
Aja is a talented holistic lifestyle coach who can help people focus on the areas they want to improve in their lives. She calls it, "activating your inner superhero," and she knows what she's doing. She is very gentle in her approach and tailors the program to your specific needs. Her hours are flexible and the spa where she has her office is lovely and has a great vibe.
