My name is Sara West, and I appreciate you taking the time to visit the website for my online virtual counseling and private psychotherapy practice. Since you've found my website, it's likely you've either been searching the Internet for a therapist, or someone mentioned my name and you're here to learn more about the services I offer and decide if I can help you.
First of all, I want you to know that I now conduct psychotherapy only online via an online video-conferencing platform. First of all, online counseling and virtual counseling and psychotherapy are very time efficient formats. You don't have to deal with commuter traffic to get to my office. Even if you are traveling for business, we can still do your session as long as you have a private space.
First of all, I want you to know that I now conduct psychotherapy only online via an online video-conferencing platform. First of all, online counseling and virtual counseling and psychotherapy are very time efficient formats. You don't have to deal with commuter traffic to get to my office. Even if you are traveling for business, we can still do your session as long as you have a private space.
Services
Many of the difficulties people face in their relationships and their lives can be traced to negative experiences suffered in previous relationships. Whether one uses the term counseling, psychotherapy, or therapy, online therapy sessions use the same relationship dynamics to address, explore, and heal the wounds caused in previous relationships.
I can't remember the last time I felt this good! I wake up every morning with renewed optimism and am confident enough in myself and my abilities to face life's challenges with a sense of opportunity and gratitude. Thank you for all your help and everything you do! I recently received this appreciation from a patient who completed therapy.
But what do you do when the anxiety and stress you're experiencing is ongoing or more severe? What can you do when anxiety and stress begin to disrupt your ability to function effectively, detract from your personal or professional responsibilities, and sap the joy out of your relationships and your life?!?
Do you find your personal relationships harmonious and satisfying? What about your professional relationships? Do you trust others? Can they trust you? Can you accomplish what you want without offending others? Do you find yourself giving up your wishes to "keep the peace" and then getting frustrated later?
My name is Sara West, and I appreciate you taking the time to review the website for my private therapy practice. I am a Licensed Psychotherapist (MFC 22700) in the state of California and have been practicing psychotherapy since graduating from Santa Clara University in 1982. I currently own and operate a private online therapy practice in California.
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