Spartan Kickboxing & Fitness is a new kickboxing facility located in Island Park, NY. Our program is an all-new approach to fitness, focusing on high-intensity workouts used to burn fat, tone up and to strengthen your mind and body. We offer hardcore sessions guaranteed to burn fat and to get you in shape fast!
Our highly qualified, certified instructors will work with you to achieve your maximum potential. Our classes are designed to teach you how to defend yourself and to exceed your fitness goals. Spartans were history's greatest warriors and we are influenced by their tenacity in our program. With us, you won't just get into great shape, you'll become a warrior.
Our highly qualified, certified instructors will work with you to achieve your maximum potential. Our classes are designed to teach you how to defend yourself and to exceed your fitness goals. Spartans were history's greatest warriors and we are influenced by their tenacity in our program. With us, you won't just get into great shape, you'll become a warrior.
Services
Trying to get in the best shape of your life? Well this is your chance! No excuses! Get lean and fit with Island Park's newest kickboxing facility. With our time- proven training techniques, we guarantee that you will build muscle and lose weight, fast. With our specialized programs, you will learn to defend yourself, feel great and most of all, have fun in the process!
Kickboxing is a traditional form of martial arts. It is a combat- based sport focused on punching and kicking of opponents. In our kickboxing classes you will use REAL punches, kicks and various other moves against our brand new XXL bags to tone your arms, legs, and core. For 50 minutes, you will strike a bag and perform carefully chosen body weight and ab excerises.
Q: Are there age restrictions? A: You must be above the age of 16 in order to attend classes. If you are under the age of 18, you must bring a parent/guardian to complete the parental permission form. For all other inquiries please contact us. Q: Do I have to have previous kickboxing experience? A: Not at all!
Reviews (9)
Jonathan Aviles
Mar 16, 2021
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Siobhan Levy
Nov 27, 2019
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Jordan Truth
Sep 30, 2019
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The gym is TOP quality and Nick (Coach NKB) is a phenomenal trainer I was always into boxing and had previous training, but training with Nick is taking my skills to the next level. Breaks down the sweet science beautifully and is well versed in the fundamentals. If your looking for quality DEFINITELY stop by the gym for top notch work🔥💯💪🏾
Tim Ercolano
Sep 17, 2019
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Went in a few weeks ago NEVER worked out before and now I'm feeling AWSOME,, Nick my trainer pushes you and has the knowledge to do it right,I'm 52 with a hernia and plan a surgery in a couple months and he has me down pounds and getting solid ... 100% recommended Spartan to get into the Best shape of your life !!
Alexis Barbieri
Sep 16, 2019
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Jetty Piers
Aug 06, 2019
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Alexandra Krososfky
May 21, 2018
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Giselle Fernandez
Jul 10, 2017
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Spartan Team
Nov 20, 2016
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Kickboxing has changed my life. I'm in the best shape I could ever be in thanks to these guys! Try it out! Classes are intense but just follow along at your own pace and you'll be just fine. The music is always pumping and the instructors are great. They are committed and determined to helping you get to your fitness goals.
