Anahata Yoga
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Anahata Yoga
Anahata is a yoga and wellness studio based in Minturn, Colorado founded by Chelsea Winters. With emphasis on offering mindful movement, breathing techniques and meditation for all levels and all bodies, Anahata practices thoughtful yoga to promote both physical and mental well-being. A true wellness studio- offering in house massage and energy work, as well as traditional yoga.
Services
Solar Flow is designed to mindfully move the body in a way that creates heat through surya namaskars, or sun salutations. Through vinyasa, or synchronized movement with breath, you will move through kramas, to build to a peak pose. This flow gives space to explore your body and the poses, and will build strength and flexibility.
Treat yourself to a private or semi private session that will be fully tailored to you! Private sessions can consist of asana practice, advanced or beginner, breathwork, guided meditation, sound healing, reiki energy healing, mantra and coaching. At Anahata, all are welcome, including teens and pre-teens.
Come deeply nourish yourself in nature at the tip of Panama, surrounded by lush jungle, warm breezes, sand and surf. Indulge in twice daily yoga and meditation classes with Chelsea in the open air shala, while enjoying farm to table locally sourced meals. Spend your free time napping in the hammocks, surfing, paddle boarding, snorkeling or exploring.
Come deeply nourish yourself in nature in Baja, Mexico surrounded by warm desert breezes, big open skies, sand and surf. One of Chelsea's favorite places on earth- she is so excited to share the space of Yandara with her yogis as this is where she has done many of her yoga trainings! Baja has an energy that you will instantly feel, which will invite in a slow, carefree, blissful style of living.
Xinalani is located just 12 miles south from Puerto Vallarta airport, but feels like a world away. Accessible only by boat, in Banderas Bay, Xinalani is a haven thoughtfully built into the Mexican jungle that allows you to fully immerse in nature. Fall asleep to the sounds of the waves crashing, awake to the sun and the birds.
Reviews (14)
Kaley Ruark
Kaley Ruark
Oct 20, 2021
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The Sansara Yoga & Surf Retreat in Cambutal, Panama was above and beyond what I expected and I am just so happy I joined you, Chelsea, on this retreat. Every aspect of it was incredible. My mind, body, and soul feel like they have been completely refreshed - it feels like a reset button has been hit for me. So, truly, thank you so much, Chelsea!
You organized a fantastic retreat at a stunning location with a beautiful mix of excellent yoga and mindfulness practices, delicious food, a great group of people, and a lot of fun additional activities, plus some much needed and much appreciated down
Amy J.
Amy J.
Sep 20, 2021
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My daughter and I dropped in for a yoga class during our girls' weekend in Vail. Our instructor JP was fantastic! We felt very welcomed and the class was the perfect way to relax and unwind after a weekend of hiking and horseback riding. Love this cozy studio and can't wait to visit again.
Pete Jones
Pete Jones
Jun 22, 2021
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In March of 2021 of fractured my femur resulting in surgery. During recovery it was suggested to get a yoga bolster to keep my leg elevated during sleep and rest. I emailed Anahata in Minturn and Chelsea the owner was very quick to respond with ideas to help with my recovery. I have been practicing yoga for a couple of years and she suggested which yoga classes might be beneficial for my situation.
After I gained some strength and mobility I came to Anahata for my first studio experience back on the mat. Chelsea was the instructor and made it really comfortable and smooth.
The studio vibe is
Ashley Redelico
Ashley Redelico
Jan 29, 2021
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This studio is pure magic. There is a strong sense of grounding, simply by entering into the studio. Chelsea, the owner, as well as all of the other instructors teach incredible classes that always leave me feeling a deep body-mind-spirit connection by the end of class. So much goodness!!
Mariel Morency
Mariel Morency
Jan 21, 2021
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Anahata is hands down the best yoga studio in the upper Vail Valley! Chelsea has created such a beautiful, welcoming space that feels like home. Every time I step foot into the studio, I feel instantly relaxed and at ease. Every instructor brings a special knowledge and loving awareness to their classes, and each of them is wonderfully gifted. If I could rate 10 stars, I would!!
John Kitchin
John Kitchin
Jan 10, 2021
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Anahata is BY FAR the best yoga studio In the valley! And more than that, it is a budding community enriched by the wealth of knowledge, experience, love and wisdom that the teachers and students alike bring to the table. They offer a range of flow classes, restorative classes In front of a gorgeous fireplace, workshops, new and full moon rituals (a personal favorite of mine!), as well as a place to make friends and dive deep into everything yoga and begin living more consciously! Plus the space that Chelsea has created inside the studio is nothing short of magical! Whether you’re a local looking
Barbara Mulholland
Barbara Mulholland
Nov 11, 2020
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Anahata is a favorite studio space for sure and a wonderful place to reset and recharge. I can clear my head and stretch my body with a beautiful fire going in the background. On Sundays last winter I would join the late afternoon class with just the fire lighting the room which was so nice and relaxing after skiing all day. Highly recommend!
Diana W.
Diana W.
Jul 27, 2020
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If you want an incredible ambiance for early morning Yoga, this is it! During the winter, there is a beautiful fireplace crackling away in a wide open space with beautiful rafters. The owner - Chelsea - has an incredibly calming voice and energy that makes yoga a spiritual experience. She is also great at detailed instructing. The classes are fun, challenging, and relaxing. I highly recommend.
Nick JunkBiz Junker
Nick JunkBiz Junker
Jan 17, 2020
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LOVE the space at Anahata Yoga. Very warm, welcoming environment, wood cabin feel with a beautiful center fireplace to keep you warm during your practice. Instructors are amazing! Took Chelseas Gratitude flow over Thanksgiving holiday, and have been to a few of Kirstie's and Kait's morning classes that are such a great way to get the day started. Thank you Anahata for being such a unique and great yoga studio! Your a needed environment amongst this strong local yoga studio community.
Dominique J.
Dominique J.
Dec 02, 2019
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I love the vibe at Anahata Yoga and Wellness. This cozy studio is located on main street in the historic town of Minturn. I love the old wood floor and the giant stone hearth. Every time I take a class, I feel so much gratitude because Chelsea Winters has really built something special. Her classes are always perfect. She is incredibly intuitive, and a skilled teacher. In fact, all of the teachers I have experienced at Anahata have been wonderful. Healing Roots massage has treatment rooms in the back. Eileen has such a great touch. I'm WOWED!!
Shaina F.
Shaina F.
Dec 01, 2019
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Anahata is just what Minturn needed! Chelsea is an awesome person and instructor, and she varies her classes based on all her clients needs. I would definitely recommend stopping in, whether you are a local or visiting town!
Anne Marie T.
Anne Marie T.
Nov 08, 2019
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Lovely studio with great energy! The space is perfect - dark wood floors, fireplace and a beautiful vaulted ceiling. Add great classes with knowledge instructors and you have a winner. Really nice, sensible flows, spot on cues, and attention to the mind/body connection. I left feeling relaxed, focused and energized.
Eric Gotthelf
Eric Gotthelf
Sep 30, 2019
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Absolutely amazing studio with some of the best instructors in the valley. I've been going here since they opened and would highly recommend it. The studio has a wonderful, warm and homely feel with the fireplace and vaulted ceilings, much unlike other studios in the valley where you feel crammed into a side room, Anahata Yoga did it right! The instructors are amazing and I just wish I had more free time in the day because I would happily go to any class there.
Craig A.
Craig A.
Jun 20, 2019
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Brand new yoga studio in Minturn. I took a class this morning with Emily and it was great. The studio itself is in an old building with beautiful wood beams and even has a fireplace, which they had going and I found it relaxing. Small and personal, the hour long class was both challenging and inspiring. I look forward to my next visit!