We've been fed countless "solutions" for our weight loss and wellness concerns for years that leave us with more questions and less-than-fabulous results. We're all a bit diet-fatigued! Through my 10+ years of working with clients to create sustainable nutrition for their health status and lifestyle, I know that not every diet is right for every person.
To achieve lifelong change, we have to learn which foods are fit for us and which aren't. Can't seem to lose weight or keep it off? Feeling more sluggish and achy than you used to? Find your color group and get matched with the eating lifestyle that's the best fit for you. The RGN detox with all its benefits, not only cleans out the body but helps to kick start your new eating lifestyle.
To achieve lifelong change, we have to learn which foods are fit for us and which aren't. Can't seem to lose weight or keep it off? Feeling more sluggish and achy than you used to? Find your color group and get matched with the eating lifestyle that's the best fit for you. The RGN detox with all its benefits, not only cleans out the body but helps to kick start your new eating lifestyle.
Services
I serve my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues.
Functional nutrition is based on the approach that the body can heal naturally with food and nutritional supplement support once root causes of a health concern are uncovered.If deficiencies exist, they can lead to multiple symptoms. Rather than treating individual symptoms, we address the root cause, accelerating your journey to weight loss and whole body wellness.
Functional nutrition is based on the approach that the body can heal naturally with food and nutritional supplement support once root causes of a health concern are uncovered.If deficiencies exist, they can lead to multiple symptoms. Rather than treating individual symptoms, we address the root cause, accelerating your journey to weight loss and whole body wellness.
Once a week for 12 weeks, you will meet with me in my Newport Beach office (or by phone consultation) and discuss your progress. Each time we meet, I will reevaluate you using your feedback, your Food Diary, Nutritional Exam, and lab results (if applicable) as my guides. As your body adapts to your new lifestyle - diet, supplements, exercise, etc. - your needs may also change.
I am available to provide tailored lectures on numerous nutritional topics for large groups or companies. Examples of lecture topics include gut health and digestive issues, managing your waistline, organic foods, detoxing, the Omegas, good food~bad food. These presentations can be customized to your specifications and presented at your place of business or home.
I provide private, individualized nutrition counseling to promote general wellness and treat a wide range of nutrition-related diseases. I will not put you on a diet but rather design a program that fits your needs and lifestyle. My philosophy is based around eating whole foods that help the body heal and grow.
I work with clients from all over the globe. Lose weight, address health concerns, increase energy, improve eating, and achieve success through knowledge, support and encouragement. We begin with intake and discovery. I want to learn all the details about your health history and current status so we can determine root causes.
Reviews (10)
Lynne Adams
Jan 18, 2022
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Risa is wonderful, I can’t recommend her enough she helped me a few years back. I went to her office so tired and run down she recommended some supplements and change my eating habits. It took a couple of months but my energy came back and I had loss several pounds. Time passed and I got lazy in the way I ate, weight came back energy fell and I got sick, I’m struggling with an Autoimmune Disease. I knew I needed to connect with Risa again. She is working with me to regain my health and I know it will get there if I follow her guidance. I love the collagen protein, I get both chocolate and vanilla
Melody Setoodeh
Jan 15, 2022
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For many years, Risa has been the gold standard in our home. Both my Mom and my sister had been patients of hers and I had heard about her miracle-working.
I experienced it for myself these past few months. She makes herself available in any way she can, discussing your entire lifestyle in a detailed questionnaire and then creating an actionable plan for you to start immediately. Her schedule is flexible, her staff is delightful, and my health is at the best it's ever been. We make adjustments to my diet, supplement, and exercise routine periodically to find the optimal blend in an ever-changing
I experienced it for myself these past few months. She makes herself available in any way she can, discussing your entire lifestyle in a detailed questionnaire and then creating an actionable plan for you to start immediately. Her schedule is flexible, her staff is delightful, and my health is at the best it's ever been. We make adjustments to my diet, supplement, and exercise routine periodically to find the optimal blend in an ever-changing
Michelle Miller
Dec 12, 2020
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I started working with Risa because I had multiple health issues in addition to needing to lose weight. Risa had me try several different eating plans until we discovered that Keto worked best for me. I had a lot of challenges that Risa had to help me work through. She was always compassionate, encouraging and creative when I hit a bump in the road. She has guided my journey back to good health with yummy recipes, great information and gentle redirection. I just can’t say enough wonderful things about her.
Luisa Salazar
Nov 05, 2020
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Risa has been an incredible gift in my life. I first came to see her because I wanted to drop some pounds, and I was impressed with the result. I came to see her again a couple of years later, when I was experiencing some joint pains that my doctors could not explain after doing all kinds of tests. She is focused on getting to the root cause of your particular issues and is very knowledgeable in nutrition and how it relates to functional medicine. Needless to say that all my pains went away. As she rightly says, her focus is on your health. The weight (losing it) is just the reflection of learning
Erin Kalkauski
Oct 21, 2020
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Risa is incredibly knowledgeable about clean, healthy eating and overall nutrition. She has taught me so much about making smarter choices and swaps that don't leave me feeling deprived. I LOVE every recipe she posts! I often swap lunch for one of her bars or shakes. She truly cares about helping others and I highly recommend her.
Mendi Kessler
Oct 08, 2020
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Risa is a one of a kind gem. Anyone seeking an advocate for their health should make an appointment with her. She's the most caring, passionate, and knowledgeable practitioner. Her office is beautiful, staff so caring (Angelica) and Risa will treat you like the King/Queen you are! She will stand by your side and get your health completely in line.
I'm so glad to be working with her
I'm so glad to be working with her
Donna Stern
Aug 20, 2020
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Kelly Mazzo
Aug 02, 2020
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8 months ago I went to Risa because I was pre-diabetic, had high inflammation markers and wasn't feeling well. After reviewing my blood work she taught me how to change the way I eat by giving me recipes, supplements and even helped me make better choices when eating out. My blood work has all improved and I even recommended 2 friends who have also had great results. I did not originally go to Risa to lose weight, but because of my new lifestyle I have lost 23 pounds and feel great. My new way of life is pretty easy to follow and I am so proud of my accomplishments! Thanks Risa for teaching me
Jeff Illeck
Jul 22, 2020
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I have worked with Risa for many years. She has helped a number of my patients learn to make better choices with their health. I guarantee that if someone is willing to do the work and follow Risa's recommendations, they will see an improvement with their general sense of well being. Frequently, chronic conditions can be significantly improved with dietary changes.
Angelica Smith
Jun 21, 2020
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I have had the privilege of working with Risa for the last year and a half. She is incredibly knowledgeable, and it is evident that she cares deeply about her clients. She is all about getting to the root cause of symptoms and will not stop until she does! Every person is different, and she provides very customized treatment plans for each individual. From changing my diet and getting on the right supplements for my body, I feel so much better physically and mentally. All of her products are amazing and of the highest quality. You will not regret working with her and giving yourself the gift of
